Sound to Narrows

The South Sound’s favorite race goes virtual again. Registration supports @multicarehealth vaccination programs in Pierce Co.
#runs2n 🏃🏽‍♀️🏃🏿🏃🏼‍♀️🏃🏾

[Sound to Narrows @SoundtoNarrows]

Taking it slow. Check-out training tips from our friends @SSRunning
https://t.co/YU5MhvJlNZ
#couchto5k

[Sound to Narrows @SoundtoNarrows]

We miss YOU. Registration for the 49th Sound to Narrows - virtual in 2021 - is wide open! https://t.co/pIoVDyGCfV

[Sound to Narrows @SoundtoNarrows]

Who got their hands on a S2N shine?? Gotta bet there's still some out there. Check the S2N IG highlights for all your clues: https://t.co/3GB5ip5rfj

[Sound to Narrows @SoundtoNarrows]

Virtual S2N finish line chute!! Full album on Facebook: https://t.co/YW09ekO63L Tag us #virtualS2N so we can celebrate you!!

[Lowell Runners @LowellRunners]

These #LowellRunners found a @SoundtoNarrows Shine!
#runs2n #virtuals2n #runhapppy #runstrong @TeamQuesada

[Lowell Runners @LowellRunners]

#LowellRunners out Shine Hunting for @SoundtoNarrows #runs2n #virtuals2n #runhappy #runstrong

[Lowell Runners @LowellRunners]

This is how these #LowellRunners and their little brother get their miles logged! #runhappy #runstrong #runs2n #virtuals2n @SoundtoNarrows

[Sound to Narrows @SoundtoNarrows]

Show us your Sound to Narrows start and/or finish line! We want to celebrate you all week!

Remember you can run your race any day, anytime from now through June 21st.

[Sound to Narrows @SoundtoNarrows]

S2N Virtual Race Week
June 13 - June 21
• Race your homemade 12k, 5k, Kids 2K course any day, anytime during race week.
• Submit your results to the official Athlinks.
• Fill out your finishers certificate.
• Celebrate! Use #virtualS2N! We want to celebrate YOU. 🎉

[Sound to Narrows @SoundtoNarrows]

Did you know that every S2N Shine was handmade by students at @hilltopartists? Yep!

Hilltop Artists is dedicated to using glass art to connect young people from diverse cultural and economic backgrounds to better futures.

Learn more: https://t.co/oAQtqNGjVI

[Sound to Narrows @SoundtoNarrows]

Tomorrow we're kicking off Virtual S2N Week with the annual S2N Shines Hunt!

Our local runners will be hiding 48 shines in honor of the 48th year of Sound to Narrows everywhere from Seattle to Olympia. Follow us on IG all day for clues.

Happy hunting, running, and racing!

[Sound to Narrows @SoundtoNarrows]

S2N Neck Gaiters are here! We'd love to see your race kit, share with #virtualS2N when you get your hands on it.

[Sound to Narrows @SoundtoNarrows]

Are you ready for Virtual S2N Race Week!? We are! During June 13th - June 21st choose a day and race your homemade 12k, 5k, Kids 2K or ... Diaper Dash course. Submit your results to Athlinks (you'll receive an email with ALL instructions). And celebrate!!

[Sound to Narrows @SoundtoNarrows]

What is a taper week? Greg of @southsoundrunning explains the focus of your S2N this week! "The key factor here is recovery. All of the running and walking you will do this week is to prepare yourself for race day. Run/walk easy and just enough to keep your body warmed-up."

[Sound to Narrows @SoundtoNarrows]

Your last week of S2N Training is here! It's taper time. https://t.co/ZUX4H3tDCv

How's everyone feeling? Ready to race?

[Sound to Narrows @SoundtoNarrows]

One last chance! Virtual S2N registration closes at midnight tonight June 5th. Run your favorite race and support your community! This year race registrations support @multicarehealth's COVID-19 Response Team. Sign up: https://t.co/cknTeCSVJN

[Sound to Narrows @SoundtoNarrows]

Forgot to register for Virtual S2N?! This bonus day is just for you. You have until midnight June 5th to register! https://t.co/cknTeCSVJN

[Sound to Narrows @SoundtoNarrows]

S2N Shine Hunt postponed. We hope you're celebrating Global Running Day and finding solace, strength, and community in the run. Official S2N shine hunting day is postponed — date announcement soon. Right now our focus as a community is on listening and acting for justice.

[Sound to Narrows @SoundtoNarrows]

Black Lives Matter. We stand with you.

Full statement from our official partner, @multicarehealth's, CEO: https://t.co/WUIY20c7rj

[MultiCare Health @MultiCareHealth]

We stand with the community in the fight against racism and injustice.

We join our community’s call for an end to racism in this country.

Read our full statement: https://t.co/xJzbFTsL1n