Soup To Nuts

I love food. I love life.
So many things have inspired me to make healthier choices. I hope some of them will inspire you too.

[Soup To Nuts @SoupToNutsBlog]

Super-Informative story by @cbcmarketplace.
Turns out Super-Food labelling is Super-Sketchy.

https://t.co/lAtmiUlQl5

[Soup To Nuts @SoupToNutsBlog]

How much juice is in "orange drink"?
And other great label tips...
#foodfacts https://t.co/uIkbVrFqIC

[CBC Marketplace @cbcmarketplace]

Why chocolate isn't always chocolate: Canada's food laws explained:
https://t.co/MWkDLGTxjO

[Soup To Nuts @SoupToNutsBlog]

Eggs are tasty little bundles of protein, I love 'em. Here's some fun facts:

How much do you really know about eggs? http://t.co/xn8FWZhu

[Soup To Nuts @SoupToNutsBlog]

“@WholeFoods: #HealthYeah Tip #12 - GET HEALTHY FATS from whole plant-based foods, including nuts, seeds and avocados!
I LOVE LOVE avocados!

[The Scope @TheScope]

10 super-simple ways to be happier http://t.co/JvIld9Uo

[epicurious @epicurious]

Fiber, fiber, we all need fiber! Learn how to get more in a very delicious way. http://t.co/rXvhIaZC

[epicurious @epicurious]

Get healthy one step at a time in our #YearOfDoableChallenges. Start w/ protein for breakfast: HB egg! Nut butter on toast! http://