Southeast Psych

Transforming the lives of children, adults, and families through exceptional mental health care

[Southeast Psych @SoutheastPsych]

Welcome to Southeast Psych, We're here to help.

[Southeast Psych @SoutheastPsych]

Mindfulness - the freedom of the mind! How has practicing mindfulness benefitted you?
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#mindful #mindfulness #mentalhealth #mentalwellness #psychology #therapy

[Southeast Psych @SoutheastPsych]

Check out these tips to help you channel your inner value and self-worth.
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#selfworth #selflove #selfcare #mentalhealth #mentalwellness #counseling #therapy #psychology

[Southeast Psych @SoutheastPsych]

Introducing our Post-Doctoral Interns/Residents! Dr. Siegel and Dr. Mosely offer psychological assessment and therapeutic services. Check out our website to read more about these two amazing clinicians!
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#postdoc #interns #postdocinterns #postdocresidents #charlottecounselors

[Southeast Psych @SoutheastPsych]

Try to get outside this upcoming weekend! ☀️
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#exercise #outdoors #outdooractivity #mentalhealth #mentalwellness #wellnesstips #mindfulness #psychology #therapy #counseling

[Southeast Psych @SoutheastPsych]

Join us TOMORROW for a night of networking with fellow mental health professionals!
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Contact [email protected] for more details! We hope to see you there.
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#networking #counseling #therapy #psychology #mentalhealth #mentealhealthprofessionals

[Southeast Psych @SoutheastPsych]

Welcome Olivia Hildreth, MSW, LCSWA to the Southeast Psych Ballantyne team!
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At our Ballantyne location, Olivia works with children, adolescents, and families. For more information about Olivia, check out her bio on our website!
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#clinician #socialworker #socialwork

[Southeast Psych @SoutheastPsych]

Going in to this week, a quick reminder that life is about balance. Prioritize setting boundaries, saying "no" when you have to, and be proud of those choices you make!
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#boundaries #boundarysetting #mentalhealth #psychology #mentalwellness #selfcare #selflove #therapy

[Southeast Psych @SoutheastPsych]

Do you tend to overthink, where your mind goes around in circles? Instead of trying to STOP overthinking altogether, let's try to shift your thinking with these few simple phrases.
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#overthinking #cognitivedistortions #shiftyourthinking #thinking #therapy #counseling #psych

[Southeast Psych @SoutheastPsych]

If you're in a funk or need a mood booster, try one of these simple activities!
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#mood #moodboost #selflove #selfcare #therapy #counseling #psychology #simpletips

[Southeast Psych @SoutheastPsych]

Join us on MONDAY, AUGUST 15th for a group practice mixer for a mental health clinicians!
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Invitation ONLY - contact [email protected] for more information!

#charlotte #charlottecounselors #therapy #therapists #mentalhealth #mentalhealthproviders

[Southeast Psych @SoutheastPsych]

Be true to yourself - it's one of the strongest things you can do!
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#selfcare #selflove #mentalhealth #mentalhealthquotes #mentalhealthtips #counseling #therapy #psychology

[Southeast Psych @SoutheastPsych]

How do you plan on loving your body today?
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#selfcare #bodyimage #selflove #tipsforselflove #counseling #psychology #therapy

[Southeast Psych @SoutheastPsych]

"You Can Sit With Us!" is a new social skills group being offered at Southeast Psych for girls ages 12-15.
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Starting this fall, this group will focus on improving social skills, self-esteem, and female empowerment!
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Call our Southpark office at 7-4-552-0116 for more info.

[Southeast Psych @SoutheastPsych]

Do you get enough sleep?
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Sleep plays an essential role in your mental health!
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Check out these tips regarding sleep maintenance.

#sleep #selflove #sleepmaintenance #sleeptherapy #mentalhealth #mentalwellness #psychology #counseling #therapy

[Southeast Psych @SoutheastPsych]

💡 CLINICIAN SPOTLIGHT 💡
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In the Southeast Psych Ballantyne office, Ben Kimball, MSW, LCSWA specializes in working with anxiety, OCD, self-esteem concerns, and life transitions. Ben specializes in treating teenage and adult males.

[Southeast Psych @SoutheastPsych]

Weekend affirmations to help you reset and recharge.
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#selfcare #selflove #affirmations #dailyaffirmations #counseling #mentalhealth #therapy #psychology

[Southeast Psych @SoutheastPsych]

*TONIGHT!*
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JOIN US for a night of hope & mental health awareness!
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#mentalhealth #mentalhealthnight #mentalhealthawareness #counseling #charlottecounseling #therapy #psychology

[Southeast Psych @SoutheastPsych]

What is play therapy?
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Play therapists help children to make sense of difficult life experiences, or complex psychological issues through play.
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#playtherapy #play #mentalhealth #playtherapymentalhealth #counseling #psychology

[Southeast Psych @SoutheastPsych]

=Ian Murray, M.Ed., LCMHC is offering a 4-day social skills camp for kids ages 9-11. If interested, contact Brandi Risley for more information at 704-552-0016 or [email protected]!
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#socialskills #socialskillsgroup #socialskillscamp #kidssocialskills #therapy #counsel

[Southeast Psych @SoutheastPsych]

A green flag in a relationship is a good sign that indicates compatibility and mutual respect. When looking for positive friendships or relationships in your life, look for qualities like these in a person.
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#greenflags #positiverelationships #relationships #healthyrelationships