Southern Smash

Non-Profit raising eating disorder awareness & spreading positive body image via our signature scale-smashing events & SmashTALK discussions across the country.

[Southern Smash @SouthernSmash1]

Binge Eating Disorder is extremely under diagnosed! This is due to lack of education around the eating disorder. Check out this article from The Mighty to educate yourself on some symptoms of BED and help spread awareness! https://t.co/V0WGlcisT6

[Southern Smash @SouthernSmash1]

It’s International No Diet Day and we want to shine a lot on Lindsey Averill ,the amazing creator of Fattitude!

Check out the link below for more about Lindsey’s team, future screenings, and how YOU can help spread Fattitude’s... https://t.co/u18Ab803aF

[Southern Smash @SouthernSmash1]

Our hearts go out to all of the parents who have a child fighting for recovery! https://t.co/sghOBP7esR

[Southern Smash @SouthernSmash1]

So proud of our Duke campus partner Body Banter for this incredible campaign they started called "Culturally Shaped"

Keep SMASHing stigmas and spreading self love! https://t.co/ImnH82JZNy

[Southern Smash @SouthernSmash1]

Lutz, Alexander & Associates Nutrition Therapy once again gives great tips for parents with a child that is a picky eater! https://t.co/Ann1lGVwfm

[Southern Smash @SouthernSmash1]

We love what the fabulous Allison Marek has to say about how health is not crash diets and cool-sculpting, but rather jumping into the pool with your kids despite your worries about your body! https://t.co/nooUaKM1Pz

[Southern Smash @SouthernSmash1]

"Eating disorders want individuals to suffer in secret because then the individual can stay sick longer—safe from the intervention of others. Don’t listen to your eating disorder. And don’t suffer in silence." https://t.co/Hn4Vylcy4J

[Southern Smash @SouthernSmash1]

Did you know that eating breakfast with your kids can help improve their body image? https://t.co/LhIydNMMeP

[Southern Smash @SouthernSmash1]

We love these wise words written by Jill Sechi from Wellness Coaching and Nutrition Therapy, PLLC and Meredith Riddick from Harmony Therapy Group, PLLC about how recovery is a journey and there is no perfect time frame! https://t.co/H3MHcOfc91

[Southern Smash @SouthernSmash1]

"I expected that my therapist would give me a list of tasks that I would need to complete. I thought once I’d checked off all the things on this imaginary list, I’d be “cured” and I would be able to move forward through... https://t.co/qBRyhz8iRz

[Southern Smash @SouthernSmash1]

No matter your weight you deserve help and you are worthy of recovery! https://t.co/kG14uLZ6Pc

[Southern Smash @SouthernSmash1]

We are still thinking about how amazing our SmashTALK at Texas A&M was last night! It wouldn’t have been possible without Eating Recovery Center, the Telehealth Counseling Center, or our awesome panelists!... https://t.co/DbntdK8uOD

[Southern Smash @SouthernSmash1]

Gig ‘em Aggies! SMASH ‘em Aggies! We loved and are so thankful for our A&M sponsors and campus partners: Telehealth Counseling, One Love TAMU & @anianimates&m active minds ! Huge thank you to Eating Recovery Center for... https://t.co/4vCgH4A2Te

[Southern Smash @SouthernSmash1]

School weigh-ins are unnecessary and need to be SMASHed! Let's stop teaching our kids that they should be concerned about their weight and teach them to love themselves and their bodies instead! https://t.co/pGzlXsvyDp

[Southern Smash @SouthernSmash1]

Thank you KTEN for helping us spread eating disorder awareness and SMASH stigma! https://t.co/sxfhHiZyLj

[Southern Smash @SouthernSmash1]

The students at Austin College SMASHED and SMASHED until there were scraps of plastic and metal that didn’t even resemble scales! That is what scales are for - SMASHING! #southernsmash #scalesmash... https://t.co/r0UeNqYkq0

[Southern Smash @SouthernSmash1]

"Honoring our bodies as well as what define us is what makes us unique and truly beautiful." https://t.co/9qHK5zmdXQ

[Southern Smash @SouthernSmash1]

Southern Smash Meredith was a success!! We smashed 37 scales and endless amounts of weight/beauty/eating disorder stereotypes! https://t.co/HqGElG1jEn

[Southern Smash @SouthernSmash1]

BAMA knows how to SMASH! #southernsmash #scalesmash #daretoloveyourself #payitforward #edrecovery #edawareness #edwarrior #recoveryispossible #eatingdisorder #recoveryisworthit #anorexia #bulimia #bed #osfed

[Southern Smash @SouthernSmash1]

Thank you Ugochi Iloka WBRC for helping us spread awareness and SMASH stigma in Alabama! https://t.co/1eWjdueB9J