That time I found myself across the table from Miss Manners in Venice, and didn't know which for to use: Music, Miss Manners, Venice and a Bellini, by @SpaTravelPro https://t.co/NyYtumfURW
#America, I applaud your #plot twists. As a crime novelist, I'd like to point out that the #assassination attempt, MIA #president and wackadoodle scrambling of the current administration borders on farce, but hey -- no one asked me to advise on #story arc.
Exercise stands unrivaled as the most potent anti-inflammatory mechanism available to counter the insidious damage caused by low-grade inflammation and oxidation - far surpassing any pharmaceutical option.
The reason lies in the nature of medication, which targets specific molecular pathways with fixed bioavailability and circulatory half-lives. In contrast, exercise activates a broad spectrum of anti-inflammatory and antioxidant genetic pathways throughout our body and brain, sustaining their activity well beyond the workout session itself.
This extended activation ensures that routine activities known to provoke inflammation—such as eating and immune responses—or those that elevate oxidation through metabolism and oxygen intake are effectively mitigated by the body's own enhanced anti-inflammatory and antioxidant responses triggered by exercise.
I just signed the @AuthorsGuild's Open Letter to Generative AI Leaders calling on them to compensate writers fairly for the use of copyrighted materials in their AI programs. Sign here: https://t.co/WZz3MzxaqF
Rocky Mountain Writer podcast with Debra Bokur, about her ‘Dark Paradise Mystery Series,’ including the latest, The Lava Witch.
#Hawaii#mystery#crimefiction#writing@SpaTravelPro
VIDEO: https://t.co/YMjeTtniO7
Rocky Mountain Writer podcast with Debra Bokur, about her ‘Dark Paradise Mystery Series,’ including the latest, The Lava Witch.
#Hawaii#mystery#crimefiction#writing@SpaTravelPro
AUDIO: https://t.co/O7RAh7oTCW
A fine review in the New York Journal of Books, written by a renowned poet, E. Ethelbert Miller.
"Stevens gives us a book to enjoy like it was the seventh game of the World Series and your team won."
#baseball#Baltimore#pitching
https://t.co/djbkOyz0Ik