I'm Lisa Carson and I teach yoga to groups and individuals at my home studio in Muswell Hill, London. I'm also happy to come to you, if that's better! 🙏
Embrace Postnatal Depression Support Group - Fridays 12-2.30pm at Coppett's Wood Children's Centre, N10. The group offers the opportunity to meet other mums who are experiencing postnatal depression and share ideas on how to cope with these feelings. https://t.co/gx7VfnQXWK
I'm a big fan of combining yoga and strength training, and this article perfectly sums up why...
https://t.co/8nFyvYJT9D
#yoga#strengthtraining#fitness
Self care is SO important, and dry brushing is a really good way to make sure you give yourself the love and attention you deserve and need (especially when it's combined with gorgeous products!) ✨💞🙏 #selfcare#drybrushing#detox
🌟 DRY BRUSHING 🌟
✨Exfoliate - Detox -Tone ✨
Feeling sluggish?
Remnants of a patchy tan?
Dry skin?
.
We have the best selection of Iris Handverk dry body brushes to brush your cares away💁♀️✨ To complete the magic: shower with Pipettes Open Se… https://t.co/5nRP1oJuxP
6 days left until National Fitness Day! Don’t miss out on free swims for all kids under 16 – sign up today! https://t.co/DQZQFulV67 #FitnessDay#FocusonFitness#5000FreeSwims