UNCG Nutrition

Fueling Headquarters for UNCG Spartan Athletes. How to be fueled, fed, hydrated, ready for maximum effort. Steel Spartans!

[UNCG Nutrition @SpartanFuel]

Follow me on Instagram ! @SpartanFuel 💪💪💪

[UNCG Nutrition @SpartanFuel]

Follow me on Instagram

[UNCG Nutrition @SpartanFuel]

Trying to increase in lean muscle mass ? It takes more calories and more protein than what you… https://t.co/pubLlJhSVM

[UNCG Nutrition @SpartanFuel]

Trying to increase in lean muscle mass ? It takes more calories and more protein than what you… https://t.co/pubLlJhSVM

[Asker Jeukendrup @Jeukendrup]

Optimal protein intake for athletes. An interview with Professor Tipton
https://t.co/sSvt2YszbR @stirproftip

[UNCG Nutrition @SpartanFuel]

Who says eating healthy takes a ton of time? Open a can of salmon. Put it on a bed of spinach… https://t.co/6hwuSecKNu

[UNCG Nutrition @SpartanFuel]

See the ball ⚾️ 🎾 🏌 better ! If your sport involves a ball, you can decrease glare from lights… https://t.co/tVQ3Fj8x9c

[UNCG Nutrition @SpartanFuel]

What's so great about popchips ? Made from potatoes 🥔 cooked in a pressurized chamber with a… https://t.co/emUjJt7FXE

[UNCG Nutrition @SpartanFuel]

Rookie running back Christian McCaffrey from Carolina Panthers says he is meticulous about his… https://t.co/N6xNsukY3j

[UNCG Nutrition @SpartanFuel]

This was my third summer being introduced by Mia Hamm because I was asked to teach the sports… https://t.co/gM6yGivsKl

[UNCG Nutrition @SpartanFuel]

Need a quick easy healthy idea for meals ? Sheetpan dinners ! Yep ! Cook it all on one pan !… https://t.co/WECAiIsE8d

[UNCG Nutrition @SpartanFuel]

A little Friday funny for you ! 🤣🤣🤣 https://t.co/iFR7bsno0A

[UNCG Nutrition @SpartanFuel]

Getting ready to share some delicious and nutritious boosters to our sports med staff !… https://t.co/K01DzJDjFV

[UNCG Nutrition @SpartanFuel]

Happy Valentine's Day Spartans ! How many colorful things do you eat per day ? ( from nature… https://t.co/LHeDfz8Xa1

[UNCG Nutrition @SpartanFuel]

Have a fun Friday !!!! https://t.co/iM81Obhuu0

[UNCG Nutrition @SpartanFuel]

Female athletes ---love your strong body ! Strong vs skinny ! Coaches please read and share ! https://t.co/A2HYwnlVA9

[UNCG Nutrition @SpartanFuel]

UNCG men's tennis working hard on this gorgeous warm February day! Never forget ---Hydrate to… https://t.co/BfdZ8wyvAe

[UNCG Nutrition @SpartanFuel]

What's for dinner ? Ask women's softball what they are cooking tonite ! 🍜🍲🥚🍅🍆🌽🌮#mealprep… https://t.co/87jDEsj5qe

[UNCG Nutrition @SpartanFuel]

Sometimes you have to pack your food #dontskipmeals #fuelup #fuelsmart https://t.co/PFlVkZtEUZ

[Asker Jeukendrup @Jeukendrup]

Reduce illness risk in athletes Part 2: Nutritional, training, psychological and monitoring strategies https://t.co/UJF0uesgZE