Providing safe and enjoyable recreational opportunities to the students, faculty, and staff of the University of South Carolina Upstate in Spartanburg, SC.
Welcome back, FitSpartans! Need a break from all the projects and studying? Take a break at the Spartan Rec Center and enjoy our Sartan-X classes. They are free to all students and easy to sign up for. Which class will we see you at?
#USCU#FitSpartans#SpartanX#fitnessgoals
Come be a part of the Spartan-X classes offered this week. All classes are free to students and easy to sign up for. Sign up on the Spartan Rec App today! We can't wait to see you!
#USCU#SpartanX#groupfitness#fitnessgoals#motivationMonday
Welcome back from Fall Break FitSpartans! Check out the Spartan-X classes offered this week. If you look closely you will notice a few new classes have been added. Sign up on the App today!
#USCU#SpartanX#groupfitness#FitSpartans
Before you leave for Fall Break, come join the Spartan-X classes happening this week at the SRC! Sign up on the Spartan Rec App for free and work on your fitness goals!
#USCU#SpartanX#groupfitness#fitnessgoals#FitSpartans
Learn the benefits and perfect your form this Wednesday at our Powerlifting Seminar๐ช
Sign up before October 5 Through the spartan rec app!!!!โฐ
#spartanrec#powerlifting#uscupstate#SpartanX
Meet Nicolas Thomas, our Head Coach for eSports @SpartanRec@USCUpstate. Welcome, Nicolas!! We can't wait to see what excitement and competition our students have ahead!
Look what's happening at the SRC this week. Sign up on the Spartan Rec app for FREE and enjoy the Spartan-X classes. We can't wait to see you!
#USCU#SpartanX#fitnessgoals#free#FitSpartans
We are open from 11:00am to 7:00pm on weekdays and closed on the weekends until school starts back up!
Thank you. https://t.co/z25ZAyCj2L via @FacebookWatch
Invest in your health with a personal trainer. We offer high quality professional trainers at a great price! Swipe left for pricing. visit https://t.co/HQQd7Uozkm to get started. #upstatefaculty#upstatestaff
Your past is a place to learn from, not a home to be lived in.
Small decisions we make either bring us closer or farther from what is important to us.
Take bad decisions and grow from them. #growthmindset