Coach Thomas

A competitive youth track & field club that focuses on training & development in three throwing events - Shotput, Discus and Javelin.

[Coach Thomas @SpartanThrowing]

Heading to the gym on 6 hrs. sleep. This should wake me up!

[Coach Thomas @SpartanThrowing]

Day 3 in Edwardsville IL. Shotput at 2pm. Time to turn up!

[Coach Thomas @SpartanThrowing]

Trent hits new PR in shotput 53"10.75". Discus tomorrow at noon.

[Coach Thomas @SpartanThrowing]

Shotput time

[Coach Thomas @SpartanThrowing]

Javelin @ 5pm. I hope the rain holds off!

[Coach Thomas @SpartanThrowing]

Getting ready for the AAU qualifier. http://t.co/ZCr9nUUvRD

[Coach Thomas @SpartanThrowing]

Trent goes 48.89m on first javelin attempt.

[Coach Thomas @SpartanThrowing]

Trent goes 42.52m on final attempt.

[Coach Thomas @SpartanThrowing]

Trent's second attempt foul.

[Coach Thomas @SpartanThrowing]

Trent discus first attempt 43.46m.

[Coach Thomas @SpartanThrowing]

Trent goes 15.26m with 1st throw.

[Coach Thomas @SpartanThrowing]

Heading over to the track at ETSU.

[Coach Thomas @SpartanThrowing]

Trent finish as the Shot Put Champion of the Alumni Age Group Invitational at the Crossplex in Birmingham Alabama with a throw of 52'7".

[Coach Thomas @SpartanThrowing]

Trent goes 46'3" on final attempt.

[Coach Thomas @SpartanThrowing]

Trent goes 52'7" on 3rs Shot Put attempt.

[Coach Thomas @SpartanThrowing]

Trent goes 50'3" on 2nd attempt.

[Coach Thomas @SpartanThrowing]

Trent goes 50'1" on first attempt.

[Coach Thomas @SpartanThrowing]

Getting ready for our first track meet of the season. We are looking for big results. See ya in Birmingham.

[Coach Thomas @SpartanThrowing]

I added a video to a @YouTube playlist http://t.co/mQi64ogA June 6, 2010 - Javelin 42.49m

[Coach Thomas @SpartanThrowing]

I added a video to a @YouTube playlist http://t.co/XDO1vdcp June 6, 2010 - Javelin 41.56m