Specialized Physical Therapy

[Specialized Physical Therapy @SpecializedNJ]

⚒️ 1 year ago we started the journey renovating this place into what it is today. Dan and I may have started with a hammer tossing contest within the clinic....but we'll see how it ends up!

#throwbackthursday #flashback #tbt #backintheday
#remodel #construction #thursdayfun

[Specialized Physical Therapy @SpecializedNJ]

💪 #TuesdayTip Shoulder pain can be a result of many things: rotator cuff tears, shoulder weakness, bicep impingement, labral fraying, scapular dysfunction.

#shoulderrehab #shoulderinjury #shoulderstability #shoulderhealth #performancephysicaltherapy

[Specialized Physical Therapy @SpecializedNJ]

❄️ Enjoy the weekend, snow, and #GetOutside

#weekendvibes #friday #sunday #saturday #weekendmood #fridayfeeling #saturdayvibes #happyweekend #sundaymorning #unwind #calm #destress #recharge
#getoutdoors #optoutside #liveoutdoors #exploremore #keepitwild #hiking #adventure

[Specialized Physical Therapy @SpecializedNJ]

👉 Did you know that Pelvic Floor therapy addresses the entire body? Many times this can be DIRECTLY related to pelvic floor issues.

#didyouknow #doyouknow
#pelvicpain #incontinence #pelvicfloorhealth #fairlawn #fairlawnnj #glenrocknj #ridgewoodnj #wyckoffnj #fairlawnmoms

[Specialized Physical Therapy @SpecializedNJ]

🍷 🎉 🥳 Happy 2022! Hopefully this year brings everyone health, happiness, and plenty of laughter

[Specialized Physical Therapy @SpecializedNJ]

🎄 Merry Christmas - hope everyone enjoys the time with their family & friends

[Specialized Physical Therapy @SpecializedNJ]

⛱️ ~ Only 180 days till Summer ~

#happyweekend #liveoutdoors #exploremore #keepitwild #hiking #adventure #lovelifeoutside #followyourcompass #outside #beach #beachday #beachvibes #summertime #sunshine #summervibes #summermood

[Specialized Physical Therapy @SpecializedNJ]

❓ "What kind of running sneaker should I get?"
👟 This can be difficult to know without a proper exam, but the general rule is simple. Usually flat feet require stiffer footwear, and higher arches require cushioned footwear. #anklepain #footproblems #strongfoot #run

[Specialized Physical Therapy @SpecializedNJ]

🏝️ You know what to do - get outside and relax ~

#weekendvibes #weekendmood #fridayfeeling #saturdayvibes #happyweekend
#unwind #calm #destress #recharge
#getoutdoors #optoutside #liveoutdoors #exploremore #keepitwild #adventure #lovelifeoutside #followyourcompass #outside

[Specialized Physical Therapy @SpecializedNJ]

~ Don't let the hectic frenzy of the holiday season take you over ~
#happiness #friends #family #inspiration #health
#relaxation #unwind #calm #destress #rest #enjoy
#outdoors #hawaii #kauai #mountain #hiking #adventure
#getoutdoors #optoutside #wilderness

[Specialized Physical Therapy @SpecializedNJ]

🎄 With Christmas right around the corner, you may have just cut down your Christmas tree or picked one up. Knowing what are the proper lifting techniques to prevent back pain are very important. #xmas #merrychristmas #happyholidays #december
#goodposture #lumbarspine

[Specialized Physical Therapy @SpecializedNJ]

🏞️ ~ Ignore Black Friday and Relax ~

#outdoors #hike #wilderness #getoutside #nature #followyourcompass #walk #neature
#stressreliever #relaxation #unwind #findcalm #exhale #takeabreath #stressawareness #healthhyliving

[Specialized Physical Therapy @SpecializedNJ]

🏋🏼‍♂️ Pre-hab or post-rehab, we're here to help you achieve your goals.
~
#testimonialtuesday #kneestrength #kneesurgery #determination #discipline #persistence #toughness #effort #recover #smartrecovery
#perseverence #neverquit #rehab #prehab #sportstherapy #choosept #sportsrehab

[Specialized Physical Therapy @SpecializedNJ]

~ Relax & Recharge ~
#weekendvibes #weekendmood #fridayfeeling #saturdayvibes #happyweekend #sundaymorning #unwind #calm #destress #recharge
#getoutdoors #optoutside #liveoutdoors #exploremore #keepitwild #hiking #adventure #lovelifeoutside #followyourcompass #outside

[Specialized Physical Therapy @SpecializedNJ]

🙌 One of the most common questions we get is: What's the difference between the NEUBIE and e-stim?

⚡ The difference between traditional 'e-stim' and the NEUBIE are fairly significant.
~
#neufit #teamneufit #mobility #biohacking #physicaltherapy #recoverfaster

[Specialized Physical Therapy @SpecializedNJ]

Enjoy the weekend and unwind 🏕️ #weekendvibes #weekendmood #fridayfeeling #saturdayvibes #happyweekend #sundaymorning
#unwind #calm #destress #recharge
#getoutdoors #optoutside #liveoutdoors #exploremore #keepitwild #hiking #adventure #lovelifeoutside #followyourcompass #outside

[Specialized Physical Therapy @SpecializedNJ]

🇺🇸 Thank you to all veterans and honoring all who served.
🌞 This country would not be what it is today without the sacrifices you have all made.
-
#thankaveteran #veteransday #veteran #thankyouforyourservice #usmilitary #militaryappreciationmonth #thankavet #supportourtroops

[Specialized Physical Therapy @SpecializedNJ]

⚽ 🏐 🏈 With sports in full swing, ACL injuries are bound to happen. Recovering from an ACL injury can seem daunting. But if you have been diagnosed with an ACL injury and want to return to your sport, we can help show you the way.
#acltear #aclinjury #aclrehab #strenghtcoach

[Specialized Physical Therapy @SpecializedNJ]

🌟 Always great to hear from our patients!

🌝 We value each and every patient and really strive to personalize each session to help each individual achieve their goals.

#happycustomer #testimonialtuesday #feedback #testimonials #review #happycustomers #kindwords

[Specialized Physical Therapy @SpecializedNJ]

🏃🏽‍♀️ GOOD LUCK to all those competing in the #TCSNYCMarathon today! Take it slow and easy, don't go out too fast at the start, and watch out for the 59th St. bridge! #runnyc #getouttorun
#running #runhappy
#flashback #memories #nostalgia #backintheday #memorylane #backinthedays