SPEED STRENGTH

Coach B, I help improve athletic performance Improve Sprinting strength, power, agility and more. 302-230-6733 ig:speed_strength_athletics RB Coach, Speed Coach

[Kyle Charles Jr @TheK5show]

4.6 at @TerpsFootball …
summer camp @Kyl5_

[Chris Keller @C_Kell4]

Putting in that work! Hit a new standing vertical PR!🔥
Old PR: 31.3
New PR: 34
@SpeedStrengthA @coachcarre @elite360recruit

[Chris Keller @C_Kell4]

Had a great time competing at Morgan State for @elite360recruit camp. Ran a 4.5 40 and 9’7 broad jump.
@coachcarre @DMA_FB @SpeedStrengthA

[SPEED STRENGTH @SpeedStrengthA]

Some of these sports coaches are to ego driven to ask a more skill and qualified sports performance coach for help! 🤷🏾‍♂️

[Coach Irvin 🌵 @_CoachIrvin]

Opening up doors for HS kids if you’ll lose the D1 or bust mentality! Just play the game because you love it & get a FREE DEGREE! Set yourself up to change your family tree! Think about your future not just the next 3-5 years

[SPEED STRENGTH @SpeedStrengthA]

@TwidderPhil You won’t get a lot of players or parents speaking up, I was the only parent speaking up about his demeanor and his actions. People in the football community talk, they all know SG is never the 1st option for football

[SPEED STRENGTH @SpeedStrengthA]

@TwidderPhil From who? Maybe it’s the black players. He threaten my sons playing time and benching him ina face to face meeting because i wouldn’t allow my son to participate in non mandatory school workouts

[SPEED STRENGTH @SpeedStrengthA]

@CoachTMorg Adding my two cents of what a leader isn’t.

[SPEED STRENGTH @SpeedStrengthA]

@CoachAbbottStG And how many players would come back to HS to play for him again: 0 (zero)

[SPEED STRENGTH @SpeedStrengthA]

@TwidderPhil Worst ever!

[SPEED STRENGTH @SpeedStrengthA]

@BradMyersTNJ Wilson, biggest fraud!

[SPEED STRENGTH @SpeedStrengthA]

Read 3.2.3 school workouts aren’t mandatory if it’s being made mandatory read below, coaches will bully you and guilt trip you, your not being a leader etc don’t fall for it. @DIAA_Delaware

[Chris Keller @C_Kell4]

DIAA DII LJ STATE CHAMP❗️🏆
New PR: 22’6”
@coachcarre @DMA_FB @SpeedStrengthA @elite360recruit

[Chris Keller @C_Kell4]

Won 2/3 of my events at the DSAC Conference Championships
🥇Longjump: 21’5”
🥇200m and new pr: 22.69
🥈100m and new pr: 11.12
@coachcarre @SpeedStrengthA @elite360recruit

[Harold Miller @HaroldMill29623]

Nephew back building. Big season approaching @TuggyQB1

[SPEED STRENGTH @SpeedStrengthA]

Yall do know school workouts are 100% Voluntary, and if you exercise this option you will be retaliated against by Delaware HS football coaches! SG is the worse, Wilson threatened my son’s playing time in a sit down meeting I’ll never forget that @DIAA_Delaware

[Hanif Miller “Buck”! @Hanif_Miller27]

Sunday Speed work & mechanics with @SpeedStrengthA Big senior year coming up!
#ClassOf2027RB #RecruitDE

@MiddletownFB @coachjohnson302

[Chris Keller @C_Kell4]

First 100m of the year
Old PR 11.76
New PR 11.16!!
@coachcarre @DMA_FB @SpeedStrengthA @elite360recruit