Shay Spell

[Shay Spell @SpellShayla]

#makingachange

[Psychology Call ✍️ @Psychology_Call]

Psychology says, what you allow is what will continue.

[Shay Spell @SpellShayla]

Happy Mother’s Day to all the incredible moms out there! No matter your journey you are a mom and you are loved.

[Single Moms Planet @SingleMomPlanet]

“Don’t sit down and wait for the opportunities to come. Get up and make them.”

Madam C.J. Walker, first female self-made millionaire

[Shay Spell @SpellShayla]

The purest thing is when your 10 week old has to hold your hand or finger to feel comforted enough to stop crying 🤍🤍 #littleangel #momentslikethis #alwaysandforever

[Shay Spell @SpellShayla]

The choices you make ultimately is your responsibility. Do not blame your actions on others, take ownership.

[Shay Spell @SpellShayla]

I’m scared but I do it for him. I know God has us 🤍🙏🏽

[Wealth Inc @WealthInc247]

"We suffer more in imagination than in reality."

- Seneca

[angel @annnngggeel]

“being a single mom was never part of the plan but i wake up everyday and do my thing” facts

[Karun Pal @karunpal]

To receive the new, release the old.

[Shay Spell @SpellShayla]

It’s the people who know you’re hurting and reach out despite anything else. The people who go out of their way to put a smile on your face. Those people I truly treasure!

[Shay Spell @SpellShayla]

COVID has changed quite a bit and there are little things people do to make it better. Thank you to St. Andrew’s University for working to get an opposing teams parents into the game. These little things go a long way. Thank you. #sucessfulseniorweek

[Bob Starkey @CoachBobStarkey]

“It’s not human nature to be great.”
#Saban

[Shay Spell @SpellShayla]

LOVE THIS!! NEEDED THIS!!

[Hannah Huesman, MS, CMPC @hannah_huesman]

Moments of #doubt are inevitable.

The 🔑 is to know how to handle them.

#MentalSweatMonday #MentalSweat

[Corey Mullins @BUcoachMullins]

Interesting perspective. Makes me think about my last 20 years pursuing leadership. Maybe time for redirecting that focus...

[Bryan @Pinche_Bryann]

car rides by yourself.. with loud music.. are good for the soul.

[Jon Gordon @JonGordon11]

3 Keys to a Happier Life:
1. Love without expectation.
2. Serve without wanting recognition.
3. Care even if others don’t.

[Jaycob Ammerman @Jammer2233]

“You’re not going to get in the game & dribble a million times.”

If you study how Kobe trained — it was never about the style, or the look

It was about WORK & working on fundamentals — it was about becoming great at the BASICS & keeping it simple
https://t.co/KjkGXgaZ2m

[Phil Beckner @PhilBeckner]

I always get asked what would I do different at the college level after working w/ pro players the last few years.

College level focused too much on what the players couldn't do.

Pro level focuses on what the players can do.

Identify strengths - Be great at what you're good at

[Shay Spell @SpellShayla]

Great day to be Alive! You only get 1 chance to do Nov. 21, 2020. Might as well go LIVE it, enjoy it & make a positive impact on ppl around you.

Be the best you can be and give it your all.

[Daniel Makepeace @PureIntensityBB]

You have to fall in love with the process of becoming GREAT. Most think it's a place you get to, it's not, it's a continuing process - Blake Griffin