Spencer Frame

[Iain MacDonald @iainmac92]

Once I get into shape I'm going to post lots of pics of my #abs to #inspire others. I think my #followers will appreciate that. #fitness

[Darian Durant @dariandurant]

I assure u I will be 100% ready for the 2015 season. I will be right by Tino's side as we continue our journey to the 2014

[mark fullerton @fullyfarms]

I think mom just made a receating hairline joke, i'd be mad, but her ability to cook is the only reason i'm still alive

[Spencer Frame @SpencerFrame]

Free samsung battery #samsungcraven #poweron #trendingnow

[Leigh @jetLeighh]

bitches be craven #craven @kandapple @MrTTAM @Speirchuck @amanda_mac88 @14Did @blenkiron59 @SpencerFrame

[Steven @google18]

Turkey subs are being more of a tuna melt today. Better crank it up to a Chicken bacon Ranch @kutter04 @fullyfarms @sjsduke @SpencerFrame

[Spencer Frame @SpencerFrame]

That moment when you finish a muffin and realize youve ate half the wrapper #smellslikeamuffin #tasteslikeamuffin #mustbeamuffin

[Justin Torrance @JTcanada]

Don't forget ... FUCK the LA KINGS !!!! Except the 88-98 jerseys #treats

[Spencer Frame @SpencerFrame]

"I used to know track girls. Used to use this one chicks notes. She was a real "A" student." @fullyfarms #shitmarksays

[Spencer Frame @SpencerFrame]

Conversations with @fultron27 get out of hand quickly. #ManConversations

[Danny Williams @griizz37]

@jagow13 #evenjagowwantdtobeanelk #cantstoptherut

[Frameworth @FrameworthSport]

Its #GretzkyGiveawayDay today. I am giving away this signed Gretzky photo at 4pm. Just RT to be eligible to win it.

[IIya Bryzgalov @bryzgalov80]

If your car broke down and Pierre McGuire offer you ride what do you do?

[Derek Snider @snides_9]

Squirt,squirt,squirt,sochi squirts!#goin4gold#tohorny#GoCanadaGo

[Stephen Harper @stephenharper]

I'm betting @barackobama one case of Canadian beer per hockey game this week. #teamusa is good, but #WeAreWinter. #GoCanadaGo @WhiteHouse

[Spencer Frame @SpencerFrame]

Octane is runnin hot, but not as hot as the sleds this weekend @TheKaylaRiley #braaap #saskatchewan

[Jeff MacDonald @miffler13]

If you don chew big red. FUCK YOU !!!!

[John Bender @johnw_bender]

What the #Flames vs #Canucks game has looked like so far. #yyc #nhl

[mark fullerton @fullyfarms]

"I feel like its one of those nights i may or may not poop myself" @snides_9

[Derek Snider @snides_9]

Just another day of being a boss @SpencerFrame#safety1st#10minsofwork30ofplay#safetysam!