SpendSmart EatSmart

Sharing ideas, tips, resources and recipes to help you feed your family for less

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Chop up some veggies you already have in your refrigerator to make your own version of Confetti Rice and Bean Salad. https://t.co/un5PZOBl1H #Education #SpendSmartEatSmart

[SpendSmart EatSmart @SpendEatSmart]

If you need a cool recipe for a hot day, check out our recipe of the month, Confetti Rice and Bean Salad, on the blog today. https://t.co/ES1REzg38v #Education #SpendSmartEatSmart

[SpendSmart EatSmart @SpendEatSmart]

Snack boards don’t have to be fancy or expensive. A fun tray or plate, small dip bowls, and a variety of foods you already have on hand make a great after school snack! https://t.co/MFjehUk53G #Education #SpendSmartEatSmart

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Snack boards make it easier for kids to choose a balanced snack and they look fun, too! Check out the blog for Katy’s tips on creating a kid-approved snack board at home! https://t.co/MFjehUk53G #Education #SpendSmartEatSmart

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A snack board does not have to be a board. Justine’s family uses bowls and containers from their kitchen. What dishes or containers do you already have that can be used instead of a board? https://t.co/GTyPQu3UDm #Education #SpendSmartEatSmart

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A snack board can be perfect for a picnic. On the blog today, find out what Justine’s family brings when they go on a summer adventure. https://t.co/GTyPQu3UDm #Education #SpendSmartEatSmart

[SpendSmart EatSmart @SpendEatSmart]

We often have a pizza party for family gatherings and a snack board is a great way to add some fruits, veggies and fiber alongside our pizza. https://t.co/i0oL4pomZK #Education #SpendSmartEatSmart

[SpendSmart EatSmart @SpendEatSmart]

A snack board that feeds a crowd and keeps everyone happy? Yes please. Check out our latest post on why snack boards are the easiest way to bring balance, color, and fun to any gathering. https://t.co/i0oL4pomZK #Education #SpendSmartEatSmart

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Eggs are an inexpensive source of protein so consider making hard-cooked eggs to have in your refrigerator for a quick snack or as part of a meal. #Education #SpendSmartEatSmart

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Did you know that eggs shouldn’t be hard-boiled? Today on the blog Jody shares why and our recipe for Hard-Cooked Eggs. https://t.co/RmlYK4yfid #Education #SpendSmartEatSmart

[SpendSmart EatSmart @SpendEatSmart]

Walking is a great, low-cost way to connect with nature. On the blog, Katy shares how she keeps her preschooler engaged on nature walks. https://t.co/sMn3HQCxkg #Education #SpendSmartEatSmart

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A short walk each day helps Katy relieve stress and make connections. What kind of movement brings you joy? https://t.co/sMn3HQCxkg #Education #SpendSmartEatSmart

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Many communities offer ways to be active for free. Check out your local parks and recreation website for details about courts, trails, playgrounds and classes. #Education #SpendSmartEatSmart

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Our blog series on being active continues this week with some new and old activities Justine and her family are doing this spring. Find out more on the blog today. https://t.co/U5IDNjm0Yc #Education #SpendSmartEatSmart

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Strength training helps you maintain strong bones and prevent muscle loss as you age. If you’re new to strength training, checkout our Beginning Strength workout on Spend Smart. Eat Smart. https://t.co/CChkaZ1SyN #Education #SpendSmartEatSmart

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Longer days are here, and Jody is ready to be more active outdoors! Find out how Jody gets moving and stays strong on the blog today. https://t.co/XOlTatIN8U #Education #SpendSmartEatSmart

[SpendSmart EatSmart @SpendEatSmart]

If you could only choose one food to eat for the rest of your life, what would it be? Katy’s daughter would choose ice cream! Read about her family’s favorite ice cream flavor combinations on the blog. https://t.co/aiAtiSZCaG #Education #SpendSmartEatSmart

[SpendSmart EatSmart @SpendEatSmart]

Ice cream for breakfast? Yes, please! Blend frozen bananas with milk to make Banana Ice Cream- a simple, tasty treat to enjoy any time of day. https://t.co/gLe63mTK5t #Education #SpendSmartEatSmart

[SpendSmart EatSmart @SpendEatSmart]

For a quick and easy dinner anytime, Justine and her family keep frozen fish and vegetables on hand to make Fish and Noodle Skillet. https://t.co/YSOKwGsKAn #Education #SpendSmartEatSmart

[SpendSmart EatSmart @SpendEatSmart]

Our final installment of ‘What’s in my freezer’ is up on the blog this week with a peek at what is in Justine’s freezer. https://t.co/hzAtFpMJoi #Education #SpendSmartEatSmart