Spilts

Old School RuneScaper ⚔️

[Spilts @SpiltsRS]

@SamTinkerJr @DryFastingClub @OrevaZSN It’s called Weigh In but I also use Happy Scale.

[Spilts @SpiltsRS]

@DryFastingClub @OrevaZSN Not that I have anything to prove to a self proclaimed “fasting expert”. But this is a screen recording of my weight logs in app. You’re just retarded.

[Spilts @SpiltsRS]

@DryFastingClub @OrevaZSN I don’t know what’s so hard to believe about a fat guy eating less and him losing weight in the process lol.

[Spilts @SpiltsRS]

@bobasinho @OrevaZSN Appreciate it. Wanting to live longer to see your child grow is one hell of a motivator.

[Spilts @SpiltsRS]

@superitachix @LouBig71808 @OrevaZSN I was 26 when I started at the beginning of 2025.

[Spilts @SpiltsRS]

@JoshPerona @OrevaZSN I had nightmares about food for the first year, but I think that was attributed to the fact that I was 1. Eating like a slob before and 2. Had an immediate dietary overhaul overnight, lol.

[Spilts @SpiltsRS]

@jeff49910401 @Pablo20203072 @OrevaZSN Lmao. Yeah there wasn’t much going for me in that department to begin with haha.

[Spilts @SpiltsRS]

@pammytweets999 @OrevaZSN Fruits and vegetables, apples, bananas, cucumber, broccoli, carrots, strawberries, sweet potatoes, fish like tilapia and salmon, dry beans, (I boil and can them). I cut out beef, chicken and pork, cheeses, bread and sugary and processed foods. I have only drank water for 2 years.

[Spilts @SpiltsRS]

@LouBig71808 @OrevaZSN I do have some loose skin around my biceps and lower belly but I think my weight loss was gradual enough to give my skin time to recover.

[Spilts @SpiltsRS]

@gibby567567 @OrevaZSN I take a One a Day Men’s multi vitamin, b12, vitamin d, and magnesium. These are just what my doctor recommended based on my blood work.

[Spilts @SpiltsRS]

@woles @OrevaZSN Thank you! It has been a journey for sure. I don’t recommend anyone do what I did unless they are getting regular check ups, vitamins and correct water intake. There are risks with caloric deficit diets. Thankfully I have a good doctor.

[OSRS Meme Slop @HanahBananaOSRS]

Y'all please be careful I just found a poison karambwan in my childs Halloween candy

[Spilts @SpiltsRS]

Had a lot of fun learning Moons Of Peril! Hopefully I can get into some more challenging content soon. 😄

[Spilts @SpiltsRS]

@OldSchoolRS This is so awesome!

[Spilts @SpiltsRS]

@MutatedCorn Planning on doing it on mobile as well!

[Spilts @SpiltsRS]

Got back on osrs and completed Sins of the Father on mobile.

[Spilts @SpiltsRS]

@platinum_pski Sometimes it’s just better that way haha.

[Spilts @SpiltsRS]

Couple of gems I ran into