Spire Holistic Health

Holistic medical clinic offering naturopathy, acupuncture, and activator method located in Tigard, OR.

[Spire Holistic Health @Spire_Holistic]

Happy Monday! What are you most excited for this week?

[Spire Holistic Health @Spire_Holistic]

We're ready to see patients all day!

[Spire Holistic Health @Spire_Holistic]

Happy Monday!

Get out there and manifest the week you want to experience.

[Spire Holistic Health @Spire_Holistic]

@sqmerchant Thank you Steven! 😊

[Spire Holistic Health @Spire_Holistic]

Dr. Sarah is both a licensed Naturopathic Doctor as well as a licensed Acupuncturist. But acupuncture is just one of the treatment options she utilizes. Learn more about Dr. Sarah's treatment philosophy on our website https://t.co/cGxZjocwkD

[Spire Holistic Health @Spire_Holistic]

We have magnets! Next time you're in the clinic make sure to pick one up. A huge thanks to Terry at Impact Printing for helping us get these made.

[Spire Holistic Health @Spire_Holistic]

You made it to Friday! Good job!

What was your favorite part of this week?

#TGIF #Friday #FridayFun #Spire #SpireHolisticHealth #Womandoctor #womendoctor #womendoctors #womeninbiz

[Spire Holistic Health @Spire_Holistic]

Hi everyone! We wanted to give an update on our mask policy at Spire. We are still requiring patients and staff to stay masked up while in the clinic. This is to help keep clinic visitors and staff safe whether they are vaccinated or not.

Thanks for helping us help others!

[Spire Holistic Health @Spire_Holistic]

What's your perspective for this week?

An empty space can seem barren or it can seem full of
possibility. It all depends how you look at it. 👀

#Monday #MondayMotivation #Spire
#SpireHolisticHealth #positivethinking
#powerofpositivity #Spire #SpireHolisticHealth

[Spire Holistic Health @Spire_Holistic]

It's Friday! What's something you are proud of accomplishing this week?

[Spire Holistic Health @Spire_Holistic]

Happy Star Wars Day! May the force/4th be with you.

[Spire Holistic Health @Spire_Holistic]

Have you been staring at screens all day? 👀

Focus your gaze on something 20 feet away (I usually look out a window) for 20 seconds. You'll feel your eyes refocus as you do this. This is a great exercise to prevent eye strain.

[Spire Holistic Health @Spire_Holistic]

Have you been staring at screens all day? 👀

Focus your gaze on something 20 feet away (I usually look out a window) for 20 seconds. You'll feel your eyes refocus as you do this. This is a great exercise to prevent eye strain.

[Spire Holistic Health @Spire_Holistic]

Having trouble falling asleep at night?

A simple trick to help you sleep more and lay in bed
staring at the ceiling less is to designate your bed as a
sleep-only zone. Do your reading, Netflix watching,
phone scrolling, and other activities in another part of
your home.

[Spire Holistic Health @Spire_Holistic]

Happy Earth Day!! 🌎🌼

#Spire #SpireHolisticHealth #Earthday #Earthday2021

[Spire Holistic Health @Spire_Holistic]

Happy Monday! What is one thing you're committed to getting done this week?

[Spire Holistic Health @Spire_Holistic]

Ready to level up your health? Schedule a 20 minute consult today by calling us at 503-268-1305 or request one through our website.

https://t.co/otoyoHVpRV

[Spire Holistic Health @Spire_Holistic]

At Spire, we use acupuncture to help people overcome many conditions and symptoms. Some of the most common are anxiety and depression, migraines, and general pain. If you'd like to learn more, schedule a 20 minute consult to meet Dr. Sarah 👩🏻‍⚕️.

🔗 https://t.co/otoyoHVpRV

[Spire Holistic Health @Spire_Holistic]

Be careful on the internet today! It's April Fools' day so there are bound to be some large fake announcements.

Some of my favorites from previous years include Pluto becoming a planet again 🌍, Firefly being rebooted 🚀, and the Legend of Zelda being made into a movie ⚔.

[Spire Holistic Health @Spire_Holistic]

March has flown by! It feels good to look at where we are at this year compared to last. In juxtaposition to cancelling appointments as the world shutdown, we are fortunate enough to be helping even more patients than last month 🙏🏻

What are you proud of accomplishing this month?