Spirit Health Club

[Spirit Health Club @Spirit_Reading]

#wellnesswednesday

Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body. Along with vitamin C, lemons are also a rich source of potassium, calcium, phosphorus and... https://t.co/FX58A3wmqO

[Spirit Health Club @Spirit_Reading]

9 Amazing Health Benefits of Pineapple Juice
• Reduces Cholesterol. A chilled glass of pineapple juice can lower high cholesterol levels. ...
• It strengthens Bones. ...
• A Quick Way to Heal Injury. ...
•... https://t.co/SikrkSlQx7

[Spirit Health Club @Spirit_Reading]

Let us know how you’ve enjoyed your April experience at Spirit Health Club by leaving us a review and tell us how we’ve helped you so far this year! https://t.co/TttXjWF3iG

[Spirit Health Club @Spirit_Reading]

Tag a Friend who’d be interested in a FREE workout and bring them to our club for nothing this week! #CommitToGetFit2019 https://t.co/TttXjWF3iG

[Spirit Health Club @Spirit_Reading]

Tag a Friend who’d be interested in a FREE workout and bring them to our club for nothing this week! #CommitToGetFit2019 https://t.co/TttXjWF3iG

[Spirit Health Club @Spirit_Reading]

We’ve all been there… how to train when the gym is busy! https://t.co/VX61WtHggD

[Spirit Health Club @Spirit_Reading]

Mum’s come in free next Sunday! Bring your mum to the club and treat her to a relaxing day in our wonderful club!

[Spirit Health Club @Spirit_Reading]

===== Update =====

Paintwork started in the gym areas. Looks a lot cleaner.

The pool will be getting cleaned from next week once’s the new windows are put in.

Lots more things to come.

Watch this space

[Spirit Health Club @Spirit_Reading]

Today is the first day of Spring! Read how to sprinkle a touch of Spring into your workout routine! https://t.co/CC2yMhe8VP

[Spirit Health Club @Spirit_Reading]

#LetsLaughDay – Laughter really is the best medicine! https://t.co/7rqaAR5oeo

[Spirit Health Club @Spirit_Reading]

First stage of the gym and pool

[Spirit Health Club @Spirit_Reading]

Just two weeks until Mums come free! Message us now to find out more! #MothersDay2019

[Spirit Health Club @Spirit_Reading]

====== NOTICE======

Please be reminded that we are closed from Monday for three weeks due to our refurb.

Members still have use of our other clubs in the area, and these are in Maidenhead and Guilford.

The... https://t.co/3dTmvlfvhv

[Spirit Health Club @Spirit_Reading]

Read why it’s crucial for the elderly to join the gym. It’s so much more than just exercise! https://t.co/PxSTuRPoGq

[Spirit Health Club @Spirit_Reading]

To celebrate International Women’s Day last week and Mother's Day at the end of the month – Mums come free this Mother's Day! Bring your mum and treat her on her special day!

[Spirit Health Club @Spirit_Reading]

Dear Members & Guests

Please be advised that The Spirit Health Club will be opening at 8am and closing a 17:00 on the 10th March 2019.

We apologise for any inconvenience this may cause.

Thank you for understanding.

Kind Regards
Adam Wyld
Lifestyle Consultant

[Spirit Health Club @Spirit_Reading]

Thank you for coming to meet me today 😍

I loved my cuddles and snuggles 😊

Love Arabella xx 🍼👶

[Spirit Health Club @Spirit_Reading]

March is upon us! Who’s excited for Spring?

[Spirit Health Club @Spirit_Reading]

Sugar consumption is never too far away from conversation… read here how sugar affects your training and performance. https://t.co/1OP9QDKAfd

[Spirit Health Club @Spirit_Reading]

Can we please remind all members to scan there membership cards in on arrival, and to sign in any guests you may bring with you please.

Please note all members will now need a photo taken for the membership... https://t.co/ZrKCC1qRsG