We've covered 700 miles on Bamboo bicycles from Kabale, Uganda, through Tanzania. We've got just 200 miles to go to reach Arusha. Its been amazing. Eye opening. Emotional. Inspiring. We're doing this for @MadeWithHopeUK to improve schooling conditions. https://t.co/QdrY5g1XyE…
And the bikes are finished! Hand made Bamboo frames by Kasoma @Boogaalibikes in Uganda. 1st February we fly out to ride these (with wheels!) 1000 miles through Uganda and Tanzania for the awesome charity @MadeWithHopeUK
Riding for Education.
https://t.co/XJ2WszfStD
This is Kasoma from @Boogaalibikes who is holding one of our hand made Bamboo bicycle frames. On the 2nd February we will get our hands on these in Kabale, Uganda. Here we will fit the components and then ride them, self supported for 1000 miles through Tanzania.
Cycled to work yesterday- fuel prices are mental. Took me 18 and a half hours. 200 miles is a bit far on a weekly basis! 🤣 #cycletowork#longcommunte#bikeride
And that's a wrap! 97 miles for @firefighters999 along the Jurassic Coast. Brutal yet beautiful. Thank you to all who donated, encouraged, commented and shared. The smiles we put on the faces of strangers made all the hard work worth it. #legends@RBFRSofficial @EBwatches
Day Three of the Dorset Dino Dash! Over 1k raised for the @firefighters999 another brutal 29 miles today taking us to 87 miles in 3 days. Epic team. @RBFRSofficial
Day two complete of our Dorset Dino Dash for @firefighters999 38 miles today. 20 yesterday! Thanks to our support team and all the people that have donated! @RBFRSofficial @EBwatches
https://t.co/Z1luoWs8PI
Pleasure to record an episode of The Ocean Rowing Podcast with Alex Mason. You may have heard all my stories, but go beyond my episode and hear of other fantastic experiences!
https://t.co/5B3kSeT1Kj
Sir Ran, it's a vicious circle of needing sponsorship and the sponsors needing social media exposure. Was it more more enjoyable when it was just you out there without the demands of the media or do you enjoy sharing your adventures as they unfold? #askran
How far North will I get?! fundraising for The Fire Fighters Charity. Check out my @JustGiving page and please donate if you can. Don't forget to guess how many miles I'll do! Thank you! #JustGiving https://t.co/kU6kezhaHx