Ian Connole, PhD, CMPC

I serve those inspired to improve performance & life experience | Leadership Coach | Certified Mental Performance Consultant

[Tim Layden @ByTimLayden]

Of all the forces that slowed Mikaela Shiffrin and then empowered her to win another Olympic gold medal, one stands out: Grief. On Wednesday she set herself free. Column for
@NBCOlympics
@NBCSports
https://t.co/Z1dPbU1p4Y

[Ian Connole, PhD, CMPC @SportPsychFocus]

Thank you for an empowering 40th Annual AASP Conference!

I am humbled and grateful to be a part of this community. I’m leaving inspired, connected, and filled with hope for how the people in this field can elevate the performance and wellbeing of people and cultures everywhere.

[Ian Connole, PhD, CMPC @SportPsychFocus]

@SportsDrEddie Eddie! Always incredible to catch up. Thanks for the energy and inspiration. You brought the depth and the breadth and did it in style!

[Ian Connole, PhD, CMPC @SportPsychFocus]

@MusSarkar @AASPTweets @NTUSportScience @NTUSciTech @PsychologyNTU @ntu_research Mustafa, it’s always a pleasure! Thanks for the charge to our field to elevate the reciprocal scientist-practitioner relationship. Cheers to our the roles we will play to close the gap.

[Ivy League @IvyLeague]

A SHARED COMMITMENT.

A few weeks ago, the Ivy League partnered with the @PatriotLeague to host their second Mental Health Summit. The day long program welcomed over 150 attendees — including student-athletes and professional staff — from all 18 institutions. 🌿

[Cassie Seth @cseth33]

“We all want to win championships. But when you change people’s lives they pay it forward, and then those people will pay it forward. And that’s how you make meaningful change” - Tamika Catchings and Renee Montgomery PREACHING in today’s #NCAAInclusion Forum 🔥🔥

[Ian Connole, PhD, CMPC @SportPsychFocus]

@_Yorri @NCAA Thank you, Yorri! We are all better as a result of your voice, presence, and bravery. I can't wait for the video to go live so I can taken it in a second time.

[Jeremy Lin @JLin7]

This is sooo heartbreaking...praying for our world. To my Asian American family, please take time to grieve but know youre loved, seen and IMPORTANT. We have to keep standing up, speaking out, rallying together and fighting for change. We cannot lose hope!! ❤️#StopAsianHate #NOW

[Andy McKay @AndyMcKayHG]

Expect the expected. If you are trying to be great at something, get ready to experience most or all of these. It really isn’t optional and there is no way around it. Consider this to be the fine print of the contract you sign with yourself to become the best that you can be.

[Ian Connole, PhD, CMPC @SportPsychFocus]

@DieceAthletics Best DIECE Tuesday yet!

[Dartmouth Athletics @dartmouthsports]

PEAK Magazine Feature: Connection and Growth

via @dartmouthpeak https://t.co/mdiwQLQ15I

[Ian Connole, PhD, CMPC @SportPsychFocus]

Friends and colleagues in college athletics, @jenfrytalks is the real deal when it comes to creating inclusive cultures, shared understandings, and breaking down barriers to diversity, equity, and inclusion. Check her out:

[JenFryTalks, PhD | Tech/Travel/Changemaker @jenfrytalks]

Today is the LAST DAY to get these deals! Don't miss out on some major savings and an amazing foundational course on Social Justice! Send us an email at [email protected] to learn more. #JenFryTalks

[Ian Connole, PhD, CMPC @SportPsychFocus]

This is one of the most powerful and under utilized skills in human performance, relationships, and development.
EMBRACE > Judge, resist, or avoid difficult emotions

[Susan David, Ph.D. @SusanDavid_PhD]

There are no "bad" emotions.

Here's how to stop avoiding—and judging yourself for—anger, sadness, and other unwanted feelings:

Watch my full TED Talk: https://t.co/Ym4KKlhGIG

[Dartmouth Athletics @dartmouthsports]

Make your voice heard. #Vote

[Ian Connole, PhD, CMPC @SportPsychFocus]

@Tiffani_Sykes And the best dressed voter in all of the Upper Valley. That's with all precincts reporting!

[Ian Connole, PhD, CMPC @SportPsychFocus]

I could not be more excited to have @Tiffani_Sykes overseeing Varsity Sports at Dartmouth. She's an incredible person, professional, and friend.
Dartmouth Athletics 📈

[Dartmouth Athletics @dartmouthsports]

Congratulations to our very own Tiffan-Dawn Sykes for her promotion to Senior Associate AD for Varsity Sports and SWA! #GoBigGreen https://t.co/5dg2Zgvvub

[Carrie Jackson @FeedtheAthlete]

1. We were meant to move
2. You need to fuel properly
3. Be mentally fit
4. Understand recovery
5. Build your tribe

Tips from @BMarshall

#AASP2020

[Ian Connole, PhD, CMPC @SportPsychFocus]

“You have to understand the body and mind are connected and you have to have a plan.” @BMarshall #AASP2020
🗣Talk to someone
📝Have a plan
❤️Understand who you are (whole person)
💪Stand up and live your purpose

[Liz Beaubrook, MS, CMPC @LizBeaubrook]

"You have to be intentional on each end of the spectrum. You have to be intentional when dealing with anxiety, and depression... and you have to be intentional in preparing with performing in big moments, with signing the big contract" @BMarshall
#AASP2020

[Ian Connole, PhD, CMPC @SportPsychFocus]

@TOPPSTIP @afifer1 @StevePGonzalez @TraciStatler Luckily we have 6 months instead of 4 days to watch them all!

[Dartmouth Athletics @dartmouthsports]

Our athletes don’t just excel on the field of play. They excel in life.

#OlympiansMadeHere
#GoBigGreen