ERHS Sports Medicine

Erhs Sports Medicine Club!

[El Rancho T&F and XC @ERHSDONSXCandTF]

Anyone interested in joining Track and Field, come out Thursday November 12th during lunch, upstairs old gym.
Practice starting up Monday, November 18, 3:30pm.

[𝕰𝖑 𝕽𝖆𝖓𝖈𝖍𝖔 HOSA @ElRanchoHOSA]

Our HOSA members representing our club at Picture Yourself at the Ranch!!@ElRanchoHS @elrodeonews

[𝕰𝖑 𝕽𝖆𝖓𝖈𝖍𝖔 HOSA @ElRanchoHOSA]

Student at HOSA Regional Leadership Conference 2019 #calhosa #rhcc #tricitiesrop #erhs #futurehealthprofessionals in

[𝕰𝖑 𝕽𝖆𝖓𝖈𝖍𝖔 HOSA @ElRanchoHOSA]

HOSA meeting today during lunch in Y-3 @ElRanchoHS

[Adrian Medrano @ERCoachMedrano]

Chris Andrade. Top passer in SGV after 6 games. 87-139 1,454 yds, 17 TD’s. 30 carries 177 yds 1 TD. The stats don’t even come close to telling the story of this great young man @SGVNSports @tspeterson40 @James_Escarcega #underdog #bluepride

[ERHS Sports Medicine @SportsErhs]

Full house at today’s game against Barstow

[El Rancho T&F and XC @ERHSDONSXCandTF]

First race of the day for us girls JV https://t.co/m8PELHFjOj

[Lillian L. Gonzales/El Rancho HS Activities Office @lgonzales11]

JUNIORS AND SENIORS...POWDER PUFF FLAG FOOTBALL GAME will be on 12/12. To participate you will need to be physically cleared and no fines. Don’t be left out of this once in a lifetime event. DEADLINE TO SUBMIT PHYSICAL IS OCTOBER 31st. @ERHSclassof2020 @erhsclassof2021

[Adrian Medrano @ERCoachMedrano]

80 gallons of water. 150 lbs of ice! #hydrate

[El Rancho WP bois @ERwaterpolobois]

2 big wins for our varsity boys today
15-4 v Cabrillo
15-14 v Ramona
#Lovemysquad 💪🏽🤽🏽‍♂️

[El Rancho T&F and XC @ERHSDONSXCandTF]

Start of the Varsity boys race https://t.co/NmSLMOjFyF

[El Rancho T&F and XC @ERHSDONSXCandTF]

Start of the freshman girls https://t.co/UHokTUo0Wx

[El Rodeo News @elrodeonews]

Dons enjoying lunch on the lawn! 🥪💙

[El Rancho T&F and XC @ERHSDONSXCandTF]

Updated schedule for tomorrow's race. Due to heat, races are being moved up. Check your time and adjust. First meet of the year. We've been training all summer for this. It's normal to be nervous, embrace it. Don't forget to smile running them miles. #BluePride #DonsOnTheRun

[ERHS SENIORS 💙💜 @erhsclassof2021]

🚨🚨attention juniors if you would like to play a game during lunch tmrw DM us ASAP🚨🚨

[spanish club @erhsspanishclub]

🚨🚨remember to come to our first meeting tomorrow, August 30, in P-6. come see what it’s about!🚨🚨

[ERHS Sports Medicine @SportsErhs]

Come see us in the quad during lunch! @ElRanchoHS