Sports Massage & Movement

Emily Sherwood - Sports Massage Therapist 👐🏼 Maidenhead, Berkshire based📍Message for appointments & enquiries 📲

[Sports Massage & Movement @SportsMassageM1]

WHAT WE CAN OFFER YOU 💫 click insta link below 🤩

https://t.co/ogWAn91Bvo

[Sports Massage & Movement @SportsMassageM1]

GLOVES ON VS OFF 💫

Thought I’d have a lil go at this current trend 🤩

https://t.co/B4NUfpD44X

PREVENT • MAINTAIN • RECOVER • TRAIN

[Sports Massage & Movement @SportsMassageM1]

DEKA FIT 💫 insta post link 💪🏼

https://t.co/37YjeJQdIK

[Sports Massage & Movement @SportsMassageM1]

JULY BTS 💫 click for insta link 💛

https://t.co/LeoCZIXiQG

[Sports Massage & Movement @SportsMassageM1]

JUNE BTS 💫 Click for insta link ☺️

https://t.co/glhCgIlRPh

[Sports Massage & Movement @SportsMassageM1]

HYROX INSPIRED💫 I’ve been so out of my comfort zone trying these style of workouts… but 5 months in I’m actually enjoying them, I think 🥵

We have Deka Fit (female pairs) in September, then the next goal will be to complete a Hyrox pairs event 💪🏼🔥

https://t.co/thNaLVfzEC

[Sports Massage & Movement @SportsMassageM1]

MAY BTS 💫 click for insta link 🤩

https://t.co/sRF4DsLZdM

[Sports Massage & Movement @SportsMassageM1]

APRIL BTS 💫 click for insta link 🫶🏼

https://t.co/wmv36Q7AcW

[Sports Massage & Movement @SportsMassageM1]

March BTS 💫 click for insta link 🫶🏼

https://t.co/2cDmhzTSDc

[Sports Massage & Movement @SportsMassageM1]

IS THIS YOUR VIBE 💫 What does your self care routine look like?

Unwind whilst; recovering from injuries & aches, maintaining muscle health & preventing injuries from occurring with sports massage & deep tissue therapies 💆🏼‍♀️💆🏻‍♂️

Thank you to my models ⭐️⭐️

[Sports Massage & Movement @SportsMassageM1]

JANUARY BTS 💫 Mostly work with a little bit of life, a very varied month👇🏼

Click the link to visit the insta post ⭐️

https://t.co/DARbNKSH9X

[Sports Massage & Movement @SportsMassageM1]

WHAT WE CAN OFFER YOU 💫 Let us tell you how we can help you to achieve your fitness & self care goals for 2025 🤩 click the link to our insta post full of info 🫶🏼

https://t.co/6HkQtzkrta

[Sports Massage & Movement @SportsMassageM1]

BOOTCAMP 💫 Kicking off the first session of the new year with a pairs workout ☑️

https://t.co/B4NUfpDBUv

PREVENT • MAINTAIN • RECOVER • TRAIN

[Sports Massage & Movement @SportsMassageM1]

CHRISTMAS HOLIDAYS INFO 🎅🏼💫

Thank you all for keeping me busy this year 🤩

https://t.co/B4NUfpDBUv

PREVENT • MAINTAIN • RECOVER • TRAIN

[Sports Massage & Movement @SportsMassageM1]

7, 8 & 9. Sight seeing in Liverpool ☃️🔴
10. Andddd keeping warm in my favourite place 🫶🏼

https://t.co/B4NUfpD44X

PREVENT • MAINTAIN • RECOVER • TRAIN

[Sports Massage & Movement @SportsMassageM1]

NOVEMBER BTS 💫 settled into new routines & venues, plus a lil bit of life including a UK stay…

1. In sync at Fit It In Bootcamp 👯‍♀️
2. Beautiful outdoors scenery during a Bootcamp for a local company 🌳
3 & 4. Trip out to the fireworks 🎆

[Sports Massage & Movement @SportsMassageM1]

5. Some sled work during PT 💪🏼
6. Keeping the steps up with some riverside walks 🚶🏼‍♀️

[Sports Massage & Movement @SportsMassageM1]

Ts & Cs 🫡
- Must be same length & type of treatments
- Sessions bought apply to one person only
- Offer 1: both to be used by 10th Feb 2025
- Offer 2: all 3 to be used by 10th March 2025
- Full payment to be made at time of purchase

Message to get the deals 🤪

[Sports Massage & Movement @SportsMassageM1]

BLACK FRIDAY DEALS 💫 offers back by popular demand 🤩 Valid when purchasing between 29th November-2nd December 2024!

Includes; sports & deep tissue massage, hot stone massage, dry cupping & dry needling treatments 🤩

Next for Ts & Cs…

[Sports Massage & Movement @SportsMassageM1]

8. A weekend activity ⛳️
9. Missing the start of the month with the holiday family 🏝️
10. Andddd missing the food 🦐☀️

https://t.co/B4NUfpD44X

[Sports Massage & Movement @SportsMassageM1]

OCTOBER BTS 💫 a little bit of change this month with moving Bootcamp & PT venues, but we’re loving it 🫶🏼 plus other bits n bobs…

1. Welcoming in the autumn in my favourite peaceful place 🍂
2. Hot stones making a comeback for the colder months 🔥

[Sports Massage & Movement @SportsMassageM1]

4-6. Some snapshots of our PT sessions, now down at Magenta Gym 🏋🏼‍♀️
7. New winter workwear ❄️