SportsPlex Fitness

SportsPlex Fitness at St. Clair College specializing in Sport Specific Strength & Conditioning

[Ottawa 67’s @Ottawa67sHockey]

Last night @mattmaggio81 made his man miss, then miss again and then miss again for this highlight reel goal.

#67s #NoQuit

[Ontario Hockey League @OHLHockey]

Matthew Maggio of @Ottawa67sHockey was among #OHL’s top performers Thursday for 🇨🇦 at #WorldU17.

QUARTER-FINALS RECAP: https://t.co/ayVOdJX3bX

[Saints Athletics @stclairsaints1]

Great night so far @StClairCollege 49th annual athletic awards banquet #saintsnation

[SportsPlex Fitness @SportsPlexFit]

Post workout at SportsPlex with @SiddallJoe @BrettSiddall @JakeRobson7

[Motivational Quotes @MotivationalMsg]

More men fail through lack of purpose than lack of talent. -Billy Sunday

[Ontario Colleges Athletic Association @TheOCAA]

Here are your #OCAA All-Stars.

[SportsPlex Fitness @SportsPlexFit]

@StClairCollege @stclairsaints1

[SportsPlex Fitness @SportsPlexFit]

Students must show student I.D. or Key-card before entering the gym.
Great to see so many students working hard! Thank you

[Saints Athletics @stclairsaints1]

Huge day for @StClairCollege men's volleyball playing for @TheOCAA gold vs @NC_Knights at 6 pm @SportsPlexFit #OCAAMVB2015 #saintsnation

[Fitness Motivation @FlT_MOTIVATION]

Never quit

[SportsPlex Fitness @SportsPlexFit]

Great to see so many students in the gym; don't quit!

[SportsPlex Fitness @SportsPlexFit]

How many of you are still keeping their New Years goals?
Don't quit, come and get a workout in today!

[SportsPlex Fitness @SportsPlexFit]

Remember when you're done with your weights to please put them back in the proper spot or rack to keep the gym clean for everyone!

[SportsPlex Fitness @SportsPlexFit]

Hey guys make sure to tune into AM 800 today at 3:20 PM. Rob Maggio will be talking about the latest fitness trends!! Don't miss out:)

[SportsPlex Fitness @SportsPlexFit]

#GymHumour

[SportsPlex Fitness @SportsPlexFit]

Not very busy right now lots of equipment open, come in and crush a workout, &
don't forget your swipe card to open the new gates!

[SportsPlex Fitness @SportsPlexFit]

Just a reminder gym hours are back to normal, we're open until 10pm, so no excuses! Come in for national Chest&Bicep Monday!

[SportsPlex Fitness @SportsPlexFit]

Lot's of benches and machines open, come in and crush a workout!
#fitnessmotivation

[St. Clair College @StClairCollege]

Here are the Holiday hours for @SportsPlexFit http://t.co/bFhkePByZ9

[SportsPlex Fitness @SportsPlexFit]

#Gym #ProTip Not seeing abs?
Abs are made in the kitchen, not just the gym.
Healthy Diet+Resistance Training+Cardio=Lower Bodyfat%=Abs!