Yoga for physical & mental high performance delivered by a qualified sport psych @sportpsych_amk - 'Train from the inside out™' #yogaforgolfers#sportsyoga
My new website is Live !!! 💥💥💥
This was a challenge🎯 I set myself during lockdown.......websites are hard btw 🤯......who knew???? 🤣 Anyway I'm delighted with how it has turned out. Hope you like it.
Check it out ⤵️
https://t.co/Xs1Iw7liei
Has the #Masters2021 inspired you to want to play your best golf this year? Make sure your body & mind are ready. Get back on your mat before you get back on the course! New 6 wk #yogaforgolfers course starts Tues at 830pm. Dm for deets 💪���⛳
One of most beneficial things you can do for your physical & mental health over this lockdown 3.0 is yoga. My classes are online every week and open to everyone. Get moving, stretching & relaxing all in one class. New courses start tomorrow. DM to book your place #sportsyoga
Wishing you a safe & healthy New Year. We are back on the mat next Tues for a new 6 wk online course.
Sports yoga benefits your athletic performance but more importantly it will support your mental health & wellbeing during this lockdown 3.0
Classes are open to all. PM to book
This dynamic yoga sequence is a really beneficial way to warm up your physical body and prepare your mind before you train or play. #mindfulmovement#yogaforgolfers#sportsyoga
The first full week of lockdown 2.0....what are u doing to support your physical & mental health & wellbeing?Join me on your mat tonight & every Tuesday night. It will be the best gift you give yourself during this challenging level 5....I promise 👊
#sportsyoga#yogaforgolfers
If you need to stretch your stress away, relax and quieten your mind.....We are on our mats tonight at 830pm. Come join us. All welcome 🙏
#sportsyoga#yogaforgolfers#selfcare
If you need to stretch your stress away, relax and quieten your mind.....We are on our mats tonight at 830pm. Come join us. All welcome 🙏
#sportsyoga#yogaforgolfers#selfcare
If you are looking to keep your body and mind fit this autumn/winter and optimise your sporting performance.... this is the class for you. We are on our mats every Tuesday night at 8.30 -come join us 👊🧠💪⛳🧘♂️🏀🏏🏑🎾⚽️🏐🥊🏃♂️⛷🏋♂️🏊♂️
New 6 week #yogaforgolfers course is starting online tonight & every Tues at 830pm. Mixed ability. All Welcome
Increase ..
✔ur distance off the Tee
✔ur clubhead speed & control
✔ur mental skills on the course
DM to book now!
@CartonHouseGolf@LucanGolfClub@Castleknockgolf
I have a new online yoga for golfers course starting this Tuesday. If you are looking to build strength & stability, increase mobility and sharpen your mental skills this is the class for you🧠💪 DM me asap to book your place #sportsyoga#yogaforgolfers
I have a new online yoga for golfers course starting this Tuesday. If you are looking to build strength & stability, increase mobility and sharpen your mental skills this is the class for you🧠💪 DM me asap to book your place #sportsyoga#yogaforgolfers