Starting January 22nd, we will be providing Middle School Football Strength & Speed sessions in the Middle School Gym & Weight Room.
Sessions will run on Wednesdays & Fridays from 6:15-7:15am and focus on speed mechanics, weight room safety, and proper lifting form.
We would like to wish the best of luck to all of the Michigan high school football players and coaches as they kickoff the 2024 season over the next few days.