Springwell Runners

Springwell Running Club is a very successful, dynamic, young running club serving the Coleraine, Ballymoney, Limavady and Garvagh areas.

[Springwell Runners @SpringwellRC]

Coleraine Campus 5k including the NI & Ulster 5k Championship in association with @AthleticsNI

📅 Friday 21st August
📍Ulster University Coleraine
👕 Free t-shirt for all entrants
🎟 https://t.co/qOt8AEcAoX

Entries open from 4th - 18th May for ANI Registered athletes

[SiEntries @SiEntries]

The Binevenagh Mountain Race is open for entries. 10k of glorious trail starting from the Waterfall Caves. The route takes you through Ballycarton Wood, along the clifftops of the mountain before turning for the trig Point... its all downhill from here! https://t.co/gErFxDELSh

[Springwell Runners @SpringwellRC]

📅 18th April 2026 @ 12:00

A NIMRA League and IMRA Ulster Championship Fixture on Binevenagh Mountain.

The distance will be 6.2 miles (10km), climbing 1150ft (350m).

For more info and to enter, visit: https://t.co/ZzzwlvTpu3

[Colin Loughery @LougheryColin]

@MidUlsterAC thank you ! See you again

[Springwell Runners @SpringwellRC]

Owenbeg Cross Country Race Report is now live on our website!!

@Doiregaa @ClubDerry @ONeills1918 @AthleticsNI

https://t.co/Kx0614ZKDB

[Springwell Runners @SpringwellRC]

@derryjournal @Doiregaa @CityofDerryAC Entry link: https://t.co/zZ4D3UNWLd

[Derry Journal @derryjournal]

“We’re very excited to bring another top class cross country fixture to the north west."
Club Derry and Springwell Athletics Club launch Owenbeg Cross Country races
https://t.co/hlUb3tYq0Y
@Doiregaa @SpringwellRC @CityofDerryAC

[Springwell Runners @SpringwellRC]

Springwell RC & @ClubDerry will host an exciting day of XC racing at @Doiregaa’s Owenbeg facility on 17th Jan 2026.

The event, sponsored by @ONeills1918 will include both junior and senior races.

Enter now to secure your place!!

https://t.co/zZ4D3UNWLd

#running #athletics

[A137383 @ParkRoadDude]

Road trip today took us to Magilligan prison and Lower Drumans parkrun. Thanks to @turnavidock @SpringwellRC and our good friend and @parkrunUK ambassador @nevergiveupanne for their help in gaining access. A very friendly welcome and flat course. #loveparkrun #rehabilitation

[Causeway Chronicle @Johnbra24657901]

Local and International events covered by Springwell runners https://t.co/oIRuQulggA @SpringwellRC

[Causeway Chronicle @Johnbra24657901]

Busy week for Springwell Runners acrosss country including Reykjavik https://t.co/AJV2aPaHre @SpringwellRC @iniseoghain100 @ReykjavikMarathon @AntrimCoastHalfMara @Portrush5Mile

[Causeway Chronicle @Johnbra24657901]

Road, Trail and Mountain – all in a weekend’s competition for Springwell Runners https://t.co/Ce1xV29lO5 @springwellrunners @springwell @GarvaghFparkrun @roesideparkrun @parkrun

[Springwell Runners @SpringwellRC]

After a busy weekend of racing, our weekly race report is now live on our website!

This week's report covers:
- Mallusk 5 Mile
- Newbridge 10k
- Dambusters 10 Mile
- We Run Wild Ni B'castle-W'foot Marathon
- Lurig Challenge Run
- Seven Sevens

https://t.co/7UyoE4GaDH

[Causeway Chronicle @Johnbra24657901]

Springwell Running Club take part in RAF Benevolent Fund 5k https://t.co/QcDeXweriW @LimavadyParkrun @christieparkparkrun @Portrushparkrun @GarvaghFparkrun @SpringwellRC

[Springwell Runners @SpringwellRC]

Our weekly race report is now live on our website, covering:

- The @BobandBerts North Coast 10K & 5K
- Ards Half Marathon @ScraboStriders
- @parkrunUK

#running #HalfMarathon
#10k #5k #parkrun #NorthCoast

https://t.co/X2bFdZiUkV

[Springwell Runners @SpringwellRC]

Weekly race report now live on our website. Report covering:

- Lisburn Half Marathon / 10k
- @BallydHarriers Comber 10k
- NI Masters Track & Field C'ship
- Belfast City Women's 10k
- @NewcastleAC H&D Drinahilly
- @parkrunUK

https://t.co/TbrOYKvRNO

[Causeway Chronicle @Johnbra24657901]

Two golds for George from NI Masters Track and Field event https://t.co/l5cezvlaoe @SpringwellRC @followers

[Springwell Runners @SpringwellRC]

Weekly Race Report now live on our website!!

Covering:
- @SperrinHarriers Stunnerz n Runnerz
- @ColeraineGS 2k & 5k
- @NewcastleAC H&D Meels
- @26Extreme Mourne Way 10k
- @parkrunUK

https://t.co/xav33lqYKW

#running #parkrun #5k #10k #Mourne #northcoast

[Causeway Chronicle @Johnbra24657901]

Springwell Runners clock up the miles https://t.co/ebA5HGhMNL @SpringwellRC

[Springwell Runners @SpringwellRC]

Weekly Race Report now live on our website!

- Norn Iron 100 Ultra & Half Marathon
- Stockholm Marathon
- Slieve Donard Classic
- Granite Peaks 25k

#running #race #mountainrunning #ultramarathon #halfmarathon #causeway

https://t.co/oH1VNVn9Aa