Allison

Happy Yoga Teacher, Avid Runner.

[Allison @SprintingYogi]

Still dreaming of sunny running days. #tbt #seenonmyrun #running

[Allison @SprintingYogi]

It might be dark outside but this is what imagine when I'm running :). #tbt #seenonmyrun

[Allison @SprintingYogi]

Found this pic of my trip to Alaska in the summer 2015. #tbt #alaska #wanderlust

[Allison @SprintingYogi]

Found a sale on winter squash and now I'm eating it at every meal. #cleaneatingonabudget #sugardetox #day13

[Allison @SprintingYogi]

Getting back into the swing of food prep. Forgot how much time it takes. #sugardetox #day10 #firsttwoweeksisthetoughest

[Allison @SprintingYogi]

Squash lasagna and meatballs #sugardetox #day5 #homemade

[Allison @SprintingYogi]

Banana nut oatmeal to get the day started! Yummy, yummy. #homemade #sugardetox #day7

[Allison @SprintingYogi]

Leftover oatmeal pancakes and bacon! #sugardetox #day1 #success!

[Allison @SprintingYogi]

Mornings are chilly but the afternoons are still sunny! #seenonmyrun #welcomefall
#theaspark

[Allison @SprintingYogi]

Homemade rhubarb-berry filling . . . store bought crust. #stillhomemade #baking

[Allison @SprintingYogi]

Headed off to get some safety training this weekend. Come join me! #cpr #yogaresponsibilities #workingsunday

[Allison @SprintingYogi]

Remember when every evening looked like this? #tbt #seenonmyrun

[Allison @SprintingYogi]

So happy it hasn't started raining yet! #seenonmyrun #backinthehabit

[Allison @SprintingYogi]

Sometimes on your afternoon walk you find a pretty little swimming hole and wish you’d brought your swimsuit.

[Allison @SprintingYogi]

Happy New Year! https://t.co/Pjaa0bPU8v

[Well+Good @iamwellandgood]

.@potus just officially banned microbeads in personal care products. (Woo hoo!) https://t.co/YjAT5P9Pts

[Well+Good @iamwellandgood]

Why you should focus on intentions instead of resolutions this year (and how to do it) https://t.co/6xu0XSO43T

[Allison @SprintingYogi]

@BindiYoga It was a fun afternoon with a great group!

[Allison @SprintingYogi]

November's Hatha Sequence https://t.co/LvSaAFhsu6

[Well+Good @iamwellandgood]

5 hacks for cooking healthy meals on a budget: http://t.co/cTe2fjA1W8
#mealprep