Sprite Fitness

Aerial Yoga is my passion! I teach group classes & private lessons in Portland, OR. Certified Aerial Yoga Instructor & ACE Personal Trainer.

[Sprite Fitness @SpriteFitness]

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[Sprite Fitness @SpriteFitness]

I love that the end of this video shows the process of her learning a couple new tricks! All too often we get frustrated when we’re not good at something new & stop trying to do it because it’s... https://t.co/X4x1UQEEpe

[Sprite Fitness @SpriteFitness]

Because self love is important 🥰 https://t.co/UEDegRwkEx

[Sprite Fitness @SpriteFitness]

Beginner Tae bo Workout https://t.co/pTsPYa8V3U

[Sprite Fitness @SpriteFitness]

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[Sprite Fitness @SpriteFitness]

Need a little confidence boost? You'll be standing a little taller after this great Yoga practice for finding... https://t.co/WcM7AwJ9nu

[Sprite Fitness @SpriteFitness]

This is such a fantastic way to help children deal with their problems! Meditation is super helpful for coping... https://t.co/l6YxGGYNHI

[Sprite Fitness @SpriteFitness]

This is so cool! I always wanted to be a mermaid, lol! :D
#FunFitness #MermaidsHaveMoreFun #AbWorkout #Spriteful https://t.co/ReZI3lErD4

[Sprite Fitness @SpriteFitness]

Love this <3
Be healthy and strong, not skinny.
#LoveYourself https://t.co/CyCJ92kIue

[Sprite Fitness @SpriteFitness]

Morning coffee run with the dragoon :p #WorkForIt #WeightLoss #Fitbit #SpriteFitness #CoffeeRush https://t.co/mWj7Oe2fL4

[Sprite Fitness @SpriteFitness]

Positive thinking can create a significant difference in your life! Self-limiting statements like, "I can't do... https://t.co/gcf45fRQYe

[Sprite Fitness @SpriteFitness]

Rise and Shine :) https://t.co/Bx8uqkqHwc

[Sprite Fitness @SpriteFitness]

:D https://t.co/FY13PtcAkC

[Sprite Fitness @SpriteFitness]

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[Sprite Fitness @SpriteFitness]

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[Sprite Fitness @SpriteFitness]

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[Sprite Fitness @SpriteFitness]

Drop down & give me 20! And stay off those knees! Lol! :p https://t.co/FssbJJAuYE

[Sprite Fitness @SpriteFitness]

https://t.co/4QYO2l5eNp

[Sprite Fitness @SpriteFitness]

https://t.co/x1F6FbI8N7

[Sprite Fitness @SpriteFitness]

Morning workout with the roomie, Kara McKay Whisler!
We improvised a bit since the workout was a little... https://t.co/0FTQ0QohWr