Jason Murphy

I don't care if you agree or not. These are my PERSONAL views. Feel free to disagree. I just love positivity and good things. Go for it.

[Jason Murphy @Spud269]

@FootyAccums Absolute disgrace. Since when did we go back 10 phases to see if one team didn't deserve a goal. VAR must be on commission!! Ruined our game

[Nigel Owens MBE @Nigelrefowens]

The most important value and ethos of rugby union is respect. Something that’s sadly lacking in today’s society. #Respect

[Only Fools and Horses News @onlyfoolsnews]

Happy Birthday to Sir David Jason who turns 84 today

[Jason Murphy @Spud269]

@Sober_Kate Stay focused Kate. I know how difficult this stuff is
But when you wake tomorrow and you beat that feeling, you are beyond powerful. Do it!!

[Jason Murphy @Spud269]

@elainesim28 👏👏👏👏👏👏

[GambleAware @gambleawaregb]

"To anyone suffering in silence, you're not alone. Help is out there".

If you're worried about how gambling makes you feel, Maria from @RcaTrust has some helpful advice about the signs to look out for, and how to get the right help for you.

[Jason Murphy @Spud269]

@CashMoneyBilly @sloprules Maybe so @CashMoneyBilly , but what I didn't deserve was my brother committing suicide through gambling debt. I will leave it with you...

[Jason Murphy @Spud269]

@RevRichardColes 👏👏👏👏👏👏👏

[Jason Murphy @Spud269]

@deirdreheenan @JulianSmithUK No!!!!

[Jason Murphy @Spud269]

@Sober_Kate Let's DO this. The hard work is already done Kate. You are HERE!! Already!! Do it!! And we are all right alongside you and everyone doing this. You are never alone.

[Jason Murphy @Spud269]

@JakeOKane Well done Chris O'Shea. Interesting that the BBC presenters wanted to ask ( not answer) the question. Is there anybody else in NI that doesn't deserve their salary?

[Jason Murphy @Spud269]

@FarmersGuardian @BBC @AdamHenson @FGRachaelBrown I understand and agree with all of the pressures, but the statement that consumers are sniping is (in my case) simply not correct and is generalistic. I would happily take local produce every day, but the fact is that comes at a premium. Its simple quantity versus quality!

[Swan 🇵🇸 @SwanIGuess]

This time of year can be tough for many of us on the journey of sobriety. The holiday season brings joy but also challenges.

Remember, you're not alone. If you're struggling, these Irish support services are here to help

HSE Alcohol Helpline: 1800 459 459

[Jason Murphy @Spud269]

@JakeOKane No shit Sherlock!! It's like Ground-hog day here!! We need more...we need more. No Jeffrey, what we need is a Government!! Any chance?

[Jason Murphy @Spud269]

@G_HMedia Outstanding. So simple. Why aren't other teams doing this?

[Nature Is Beautiful 🐾 🦋🌏🌸 @AMAZ1NG_NATURE]

.@RickyGervais explains how he fucked off scum ticket touts and helped animal charities to the tune of £1.9m at the same time!

Well done Ricky!!!! 🙏🙏

[Benny James @Beno_ldn]

You'd be surprised at how many times a man sits in his car, on his bed, in the bathroom, in the living room and holds in his tears because he's so stressed or lost or confused or hurt or ready to give up...

But when he shows his face again he looks perfectly fine, unbothered and he still manages to smile and go about his business like nothing happened...

Men are some of the most resilient, overlooked, and in the mind underappreciated to go through so much...

You are the glue that holds everything and everyone together, your very presence is power, when you speak it resonates and yet your silence is deafening in all that you go through as you fight for not only who you are but who you are striving to be.

When you can't win the day, just keep winning the moment!! It starts from the inside out!!!

Stay strong lads

If it gets too much just talk, you're not the only one!

[Jason Murphy @Spud269]

@NickyAACampbell Right here with you Nicky. Lost my mum in 2010 and she is still my favourite world person

[Jason Murphy @Spud269]

@IAmSoberToday Just say it. Accept it. My brother took his life two weeks ago because of hidden debt and (probably) gambling addiction. And d'ya know what? So I had the same issues. His death gave me courage and liberation to say so.
No shame. Help someone be liberated. And free yourself. Xx