Andrew Taylor

Recovering food addict and creator of the Original Spud Fit Challenge. If you're a food addict, maybe you should 'quit' food?

[Andrew Taylor @SpudFit]

@Scubadooper @SteveGott6 @jameshannah Yeah I’d say it’s plural too. There are multiple emotions/feelings that can be part of the blues (or the dumps), so that makes the blues plural. At least that’s the way I’ve always thought of it.

[Andrew Taylor @SpudFit]

@Scubadooper @SteveGott6 @jameshannah If you’re going through some sad feelings, is feelings plural?

[Andrew Taylor @SpudFit]

@Scubadooper @SteveGott6 @jameshannah If you’re feeling blue then you’ve got the blues.

[Andrew Taylor @SpudFit]

@sirswampthing @sydneyswans @HawthornFC @AFL Any interesting stats on two players with the same name retiring in the same year?

[Andrew Taylor @SpudFit]

@PissedOff_PT 😂

[Andrew Taylor @SpudFit]

I can’t say I’m amazed because I’ve seen this so many times that it’s no longer amazing, it’s just normal. Still very exciting though!

[Andrew Taylor @SpudFit]

I'm often asked if I know of a Spud Fit compliant coffee creamer.
But perhaps we need to reframe the question?

Also, Mandy's freeze-framed my weirdest face again 🤪

https://t.co/H557Q9RWF0

#behaviourchange #foodpsychology #newhabitsnewresults #eatsimplylivefully

[Andrew Taylor @SpudFit]

How would your life change if you no longer craved junk food?

#foodpsychology #nohungerweightloss #eatsimplylivefully #caloriedensity

[Andrew Taylor @SpudFit]

@FGOABORG 😂

[Andrew Taylor @SpudFit]

Can anyone top one hour? 💪😂

[Andrew Taylor @SpudFit]

Throwback Thursday: The Doctors TV show (US) with Dr McDougall on Day 63 of my original Spud Fit Challenge 🤩☺️

https://t.co/rJhGE2B54v

[Andrew Taylor @SpudFit]

I suppose it really is poor form that I haven't grown my own spuds yet 😬
The Spud Fit community is representing though, check out these set ups! 🤩😋

[Andrew Taylor @SpudFit]

🥳

#eatsimplylivefully #resultsaretypical #nohungerweightloss

https://t.co/j8zbYVR18A

[Andrew Taylor @SpudFit]

We've all been there 🤪😂

#funnynotfunny #theresabetterway #rejectdietculture

[Andrew Taylor @SpudFit]

TIP: Don't make fun of your wife in a video that she is going to edit, otherwise she'll pick the weirdest freeze frame of you to use for the thumbnail 😳😂

Watch it here: https://t.co/7RWiA5Dyvu

#highcarblowfat #oilfreeveganweightloss #wholefoodplantbased #eatsimplylivefully

[Andrew Taylor @SpudFit]

Knowledge isn't power if it stops you taking action. You can have too much of a good thing. Don't think, DO.

Read the blog/watch the video: https://t.co/zbKqDZuc20

[Andrew Taylor @SpudFit]

I'll never get sick of seeing these sorts of posts in our group 👌☺️

#eatsimplylivefully #megafoodsplan #spudfitchallenge #highcarbweightloss #caloriedensity #relationshipwithfood

[Andrew Taylor @SpudFit]

Feel the burn 🔥

[Andrew Taylor @SpudFit]

We only have one hill near us but it's a good one 👍🏻 #hillsprints #melbourne #moveyourbody

[Andrew Taylor @SpudFit]

Savoury or sweet breakfasts? Today's recipe is phô-inspired brekky noodle soup, from our new book, The DIY Mega Foods Plan. Available now in paperback and digital everywhere.

How-to: https://t.co/hZYxPJJu3W

#wholefoodsplantbasedweightloss #eatsimplylivefully #highcarblowfatdiet