Oakland University. S&C Graduate Assistant and Exercise Science Masters Student looking to improve strength training methods through the use of science.
I know this article about #exoskeletons specifically says it WILL NOT be used to punch #aliens in the face... but I feel like we're one step closer to making that happen... #powerarmor https://t.co/65YVvB8BSt
#DATA COLLECTION HAS STARTED! In case you haven't been following our story, we have set out to examine how gaze position affects #balance during the #barbell back #squat! We're also putting @voxxlife socks to the #test by seeing if they offer improved balance, as they claim!
PROPS to all the players out there who show up on time, wear the right stuff, take coaching, support their teammates and give 100% whenever their on the field.
I LOVE low maintenance players who buy in to the process. YOU are what makes coaching fun.
THE TIME HAS COME FOR DATA COLLECTION! Remember those nifty @voxxlife socks that claim to improve strength, balance, and stamina? Well the @SquatTrackers team has scored a few pairs and will be running a balance study! Time to put these warlocks to the test! Stay tuned! @voxx
#Goldengrizzlies - Say hi to our new performance fueling intern! You may recognize her from the cross country/track and field teams. Marisa @_papamarisa_ will be around to help w/all things sports nutrition and keep you updated on healthy foods around town. Welcome, Marisa!
@oaklandu professor @DocGoble made an eye opening point in #EXS3030 while lecturing on Parkinson's the other day: physical challenges aren't the only fight when dealing with motor disorders. The mental health battle is sometimes far more challenging. #MentalHealthAwarenessDay
If you’ve had mental health difficulties alongside your #Parkinsons you're not alone. We know that 40% of people with Parkinson’s experience depression & 31% have symptoms of anxiety. On #WorldMentalHealthDay ask your MP to support people with Parkinson’s: https://t.co/I74TYmmVFN
"Get comfortable being uncomfortable" From a training standpoint, too many "athletes" remain in their comfort zone out of fear of being sore or looking stupid due to lack of proficiency. You shouldn't be in your comfort zone during competition (or life), so why train that way?