BAC's Sr.Development

The Twitter page for the Sr. Development portion of BAC. Youth Squad, Sr 2 and Sr 1. All working hard to be better versions of ourselves everyday

[CBC Olympics @CBCOlympics]

Can Olympians draw the Olympic Rings? #OlympicDay Full: https://t.co/cUOmnNDeUV #Rio2016 @SwimmingCanada

[BAC's Sr.Development @SrD_BAC]

Not the workout I was wanting to see this morning. It inspired this on the white board. Learn and grow.

[BAC's Sr.Development @SrD_BAC]

Great morning workout Sr.D. Every workout is an opportunity. Way to take advantage.

[BAC's Sr.Development @SrD_BAC]

Sebastian finishes 9th in 400im and 5th in 100 fly at OJI. Both personal best times.

[BAC's Sr.Development @SrD_BAC]

@andrew_vallee @cfairholm loved having you two join us.

[BAC's Sr.Development @SrD_BAC]

Always great when Mustangs join our practice.

[BAC's Sr.Development @SrD_BAC]

Just learned that last night's 4x200relay was the first men's BAC relay team to score at a Nationals since 1988!

[BAC's Sr.Development @SrD_BAC]

These 4 have gone from Prov gold medal winners in the 800 relay 2/3 yrs ago to 9th place at Canadian Champs.

[Bob Bowman @coach_bowman]

RT @MuscIeFitness: There is no glory in practice, but without practice, there is no glory... -Unknown

[BAC's Sr.Development @SrD_BAC]

Enjoying Old Quebec and who do we see? Trinity B from Sq2. Go BAC

[BAC's Sr.Development @SrD_BAC]

But and Ernie. Which one is Burt and which one Ernie?

[BAC's Sr.Development @SrD_BAC]

Enjoying a dinner in Old Quebec. Courtney in her homeland.

[BAC's Sr.Development @SrD_BAC]

Had fun with these four this week.

[BAC's Sr.Development @SrD_BAC]

Great job Hannah F. At open water Provincial champs! Way to challenge yourself. #abetterversionofyou

[BAC's Sr.Development @SrD_BAC]

Not great to drop teammate

[BAC's Sr.Development @SrD_BAC]

Great thing to drop time

[BAC's Sr.Development @SrD_BAC]

Rock me Anadeus

[BAC's Sr.Development @SrD_BAC]

Pre workout pic

[BAC's Sr.Development @SrD_BAC]

First female. Third overall in the 5k. Congrats Rachel. Well done.

[BAC's Sr.Development @SrD_BAC]

Thanks for the early morning drives and weekends you have given up for swim meets. We love you, happy mothers day. - SrD swimmers