Official SRU President's Commission on Wellness
For INFO regarding the Slippery Rock University President's Commission on Wellness, Click on the link below!
More on the way! Beginning March 1st: Healthy Relationships. A weekly group focused on how to make the most out of your relationships. @slipperyrocku students can call or email our office for details.
Next month we will be collecting donations to two organizations that help women and LGBTQIA+ individuals in need! Check out what you can donate and where donation bins will be located on campus 🤝💓
It's Myth Monday! Today, we start our weekly series where we will state a commonly believed myth in one of the seven pillars of wellness, then state the facts.
Today's topic is mental health. See below and visit https://t.co/uESYnlEndY to read more!
SUCCESS COACHING HAS JOINED CAREER EDUCATION!
@srustudents@slipperyrocku Did you hear the news? SRU Success Coaching is now a program within @SRUCareer! Same awesome coaches & services, but wait until you see what's coming NEXT to support progress-to-graduation! #learntolearn
Some ways to show kindness:
1 Write a letter to someone you care about
2 Donate clothes or food to a local organization
3 Thank someone for helping you out
4 Learn something new about a friend or coworker
5 Put together a care package for someone in need
#RandomActsofKindnessDay
Can't go anywhere to get your workout in? Participate in a free strength based virtual resistance training program lead by senior Physical Activity and Fitness Management majors!
This 8-week program for beginners and intermediates begins Monday, February 22nd. More info below!