Saint Albert Strength & Conditioning

[Saint Albert Strength & Conditioning @StAlbert_SC]

A reminder that Summer Weights ‘24 officially kicks off tomorrow morning at 8am! Listed below are important times and dates to know for this summer! See you all tomorrow!!

[Iowa State Football @CycloneFB]

Meet new Quarterbacks coach @CoachJWaters

🌪️🚨🌪️

[Chad Hannan @ChadHannan]

Join us on the @Stalbertsprtfan YouTube page, Jesse and I will bring you the broadcast of both games and senior night festivities for all spring sports.

[Daily Nonpareil @nonpareilonline]

Saintes edge past Rams https://t.co/N0e3HwZSYl

[StAlbertSportsFan @Stalbertsprtfan]

Saintes Basketball Conzemius Family Sportsmanship Award: Grace Manz

[Saint Albert Strength & Conditioning @StAlbert_SC]

Wishing a HUGEEE good luck to the basketball girls and their coaches who put in endless amounts of work into the weightroom and gym over the summer, and throughout the schoolyear to get to where they are now! Go Saintes! 💪🏼🏀

[StAlbertSportsFan @Stalbertsprtfan]

And a special message from the woman who held it for 27 years, Annie (Heithoff) Burns!

[StAlbertSportsFan @Stalbertsprtfan]

30 years ago three Mom’s of current players led the Saintes to State for the first time:
Katie Heithoff Darrington, Kelly Hughes Krohn & Katie Hughes Wise!

[StAlbertSportsFan @Stalbertsprtfan]

SA Thunderstruck Robotics is going to the Iowa FTC Championships!
In addition, they won the Motivate Award and made it to the finals for the robot games!!

[Stacee Patterson @staceepatterson]

⁦@sa_falcons⁩ Holiday Camp

[Donnie Woods @CoachWoods]

Congratulations to all of our players selected on the All-City Football Team.

Tony Busch - Utility
Parker Heisterkamp - Wide Receiver
Cole Hobbs - Linebacker
Brandon McCall - Offensive Line
Jayden Beckmen- Defensive Line

Honorable Mention:
Owen Marshall - QB
Will Buyske - LB
Kyle Irwin - RB

[StAlbertSportsFan @Stalbertsprtfan]

Congrats @Katelynn3324 Hendricks!!!

[Saint Albert Strength & Conditioning @StAlbert_SC]

🚨🚨Record Breaking News 🚨🚨

Sophomore Kyle Irwin breaks a 22 Year Old record for the 126LB - 140LB weight class with a back squat of 315LBS.

The record was previously held by current Defensive Backs Coach and SA Alum Brock Gentile.

[Parker Heisterkamp @ParkerHeisty]

Junior Highlights DB/WR
- 17 Catches, 451 yards, 4 TDs
- 12 Rushes, 66 yards
- 11 PBU, 24 Tackles, 83 Yards Allowed
Check out my Hudl Highlight - Junior Highlights (2023), on @Hudl at - https://t.co/nkh7g0KO7W

[StAlbertSportsFan @Stalbertsprtfan]

Mary Queen of Victory…

[StAlbertSportsFan @Stalbertsprtfan]

🏐 final:
In set four it was Clarinda who kept crawling back, but the Saintes back to win it 25-22 to win the match 3-1 over Clarinda!

[StAlbertSportsFan @Stalbertsprtfan]

Freshman halfback, Adrian Jessen just took a pass 20 yards for the score:
Falcons 22
SW Valley 20 🏈
:45 left

[Donnie Woods @CoachWoods]

6 years!!!

Curse broken!