St.Kate's SwimDive

Official St. Kate’s Swim & Dive Program Account! #AllHeartAlltheTime #1 Team GPA CSCAA Dual Meet Ranking 14th 2019 NCAA Championships 11th Place!

[Greg Berge @GregBerge]

Guess what?

▪️Getting up for a 6:00 am practice is Hard
▪️Great effort when you are tired is Hard
▪️Challenging your teammates is Hard
▪️Positive energy is Hard
▪️Being vocal in practice is Hard

Do you know what else is Hard?

WINNING.

Choose wisely.

[St. Catherine University @st_kates]

St. Catherine University welcomes women leaders Anne Davis Gotte and Priscilla Zee as new trustees. Each brings over 20 years of experience to the board, with emphasis on diversity and inclusion in business. Read more about these distinguished individuals: https://t.co/BJrnhKGXGv

[Inside Higher Ed @insidehighered]

Co-Provosts Create a New Model of Leadership: @St_Kates tests a novel concept by appointing two administrators to serve as co-provosts for the upcoming school year. #HigherEd https://t.co/ObboxSXpXY

[St. Catherine University @st_kates]

St. Kate's Antonian Honors program has wrapped up another successful year, with a record 26 students graduating from the program! Read all about the achievements and milestones that marked this year: https://t.co/9AFJ6FA5Sr

[St.Kate's SwimDive @StKatesSwimDive]

Congratulations Anneke!

[St. Catherine University @st_kates]

A team of St. Kate’s Innovation Scholars recently presented their project recommendations to Neurotype, an early-stage medical company. Afterwards, students reflected on their experience conducting research. Read more about what they learned at https://t.co/8FhQEDOwsu

[St. Catherine Athletics @stkateswildcats]

Congratulations to the @stkates student-athletes recognized at the annual Honors and Awards Ceremony on May 2 highlighted by @stkatesoftball senior Julia Azure named the Class of 2023 College for Women Valedictorian!

https://t.co/OlvM682rWp

#fortheW #mystkates

[St.Kate's SwimDive @StKatesSwimDive]

Intentional effort and discipline from an amazing student-athlete—- undefeated in track record of success! Congrats to Annie on what has to be one of the most impressive improvement curves across almost every single event offered!

[Swimming World @SwimmingWorld]

How They Train: A Look At the Work By St. Catherine's Annie Voss - https://t.co/REl20iS6Kk

[Justin Zook @JZook1016]

Thank you to @SwimmingWorld for being willing to highlight not only myself but bring attention to an amazing group of student-athletes @StKatesSwimDive #ELE

[St. Catherine Athletics @stkateswildcats]

🏆𝗡𝗖𝗔𝗔 𝗖𝗛𝗔𝗠𝗣𝗜𝗢𝗡𝗦𝗛𝗜𝗣𝗦🏆
📍Greensboro Aquatic Center | Greensboro, N.C.
⏰Prelims 9 am CDT/Finals 5 pm CDT
📽️https://t.co/WfsV0hjEuU
📈https://t.co/CMsj8oWH6E

#fortheW #d3swim #mystkates

[St. Catherine Athletics @stkateswildcats]

The relay team of Annie Voss, Gillian Durand, Emma Svendsen, and Jordyn Wentzel finish 12th in the 800-yard freestyle relay on day 3! To go along with the teams All-America Honorable Mention honors Svendsen was 14th in the 200-yard Butterfly!

#fortheW #d3swim #mystkates

[St. Catherine Athletics @stkateswildcats]

🏆𝗡𝗖𝗔𝗔 𝗖𝗛𝗔𝗠𝗣𝗜𝗢𝗡𝗦𝗛𝗜𝗣𝗦🏆
📍Greensboro Aquatic Center| Greensboro, N.C.
⏰Prelims 9 am CDT/Finals 5 pm CDT
📽️https://t.co/WfsV0hjEuU
📈https://t.co/CMsj8oWH6E

#fortheW #d3swim #mystkates

[St.Kate's SwimDive @StKatesSwimDive]

Congratulations Jordyn! Excited for another few days of racing for all the Wildcats!

[St. Catherine Athletics @stkateswildcats]

Wentzel earns All-America honors finishing 4th in the 200-yard IM at NCAA Championships https://t.co/U6M7jNs4B0

[Sports Psychology @SportPsychTips]

Team workouts aren’t just for building strength. They’re also for building mental toughness, leadership, and team cohesion.

[St. Catherine University @st_kates]

Our Katies are ready to make a difference! 💜💛

[St. Catherine Athletics @stkateswildcats]

Swimmers set to appear at NCAA Championships

#fortheW https://t.co/D7hfLTg6xP

[St. Catherine Athletics @stkateswildcats]

Incredibly proud of this women leader!

Read about @StKatesSwimDive First-year Maka Chikowero and all she is doing outside of the pool!

#mystkates #fortheW

[St. Catherine Athletics @stkateswildcats]

St. Kate's swimming, head coach Justin Zook, featured in Swimming World Magazine

#fortheW https://t.co/QsgpLwf9x8

[St.Kate's SwimDive @StKatesSwimDive]

Another @ozaukeeaquatics swimmer to the group! Excited to add Clare to the program and see her progress quickly as a Wildcat!

[CollegeSwimming @collegeswimnews]

@stkatesswimdive Clare Cook Commits to Saint Catherine (MN) https://t.co/NxX0aXWrah

[Jon Beck @CoachJonBeck]

Your athletic career is most likely temporary; your character lasts a lifetime. The person you are is far more important than the player you are! What are your habits/routines? Are you grateful, humble, honest. Do you care for others? Be someone people respect on & off the court!

[Jon Beck @CoachJonBeck]

Playing college athletics on any level is life-changing. It’s YOUR path, YOUR journey. Don’t ever compare yourself to anyone else or anyone else’s choices. Very few athletes get the chance to play at all. Be proud of the rare opportunity you’ve been given & make the most of it!