St Michaels A.B.C

[Richie Garner @RichieShadow]

Looking forward to giving @PunisherPryce a gruelling session in @StMichaelsABC where I promise to provide one thing:

[Richie Garner @RichieShadow]

@waynejbrooks hard at work at @StMichaelsABC tonight. Leaving nothing to spare before heading home #warrior #boxing

[Richie Garner @RichieShadow]

Back training for all of my lads tonight. Big session planned for later at @StMichaelsABC - lets see who is up for it #nopainnogain #boxing

[lee selby @leeselby126]

I'm Doing a competition to win this Art Print Signed by me and the Artist TO ENTER-Retweet & Follow @patrickjkillian

[St Michaels A.B.C @StMichaelsABC]

@BoxerBack Great performance last night! Shows all the youngsters at the gym the rewards you get from hard work and dedication!

[MasbeMoney @MasbeMoney]

An exhausted Jerome @BoxerBack Samuels is awarded the Welsh title from former champ Nicky Piper. #EnterTheDragon

[MasbeMoney @MasbeMoney]

16 yrs later, Jerome @BoxerBack Samuels follows in his father's footsteps to win the Welsh light-middleweight title.

[St Michaels A.B.C @StMichaelsABC]

Best of luck to @BoxerBack @PunisherPryce @RichieShadow on their fights Friday! The club is behind u all the way! Good luck!!!!!

[St Michaels A.B.C @StMichaelsABC]

Have a read of our article in today's argus @southwalesargus thanks for putting it in!

[Darren Pryce @PunisherPryce]

Feeling great at @StMichaelsABC going into my last tough week of #training with @RichieShadow - can't wait until 14th

[Damien Dunnion @damiendunnion]

@StMichaelsABC great session at gym well done all invold

[St Michaels A.B.C @StMichaelsABC]

@sam_NCFC_grant @brooklyngibbon4 well done boys!

[St Michaels A.B.C @StMichaelsABC]

@hakim3097 @brooklyngibbon4 @damiendunnion well done boys! Top performances! See u all Monday!

[missymarie @hakim3097]

Respect between coach and boxer?..dont get any better then theses!! @brooklyngibbon4 @damiendunnion @StMichaelsABC

[St Michaels A.B.C @StMichaelsABC]

@boxingladuk no probs

[Damien Dunnion @damiendunnion]

@StMichaelsABC sparring tonite boys!!!

[Damien Dunnion @damiendunnion]

@StMichaelsABC well done lads great sesh #trainhardfighteasy!!!@dav_kerr123 @GibbonsBrooklyn @ClayBoii_

[St Michaels A.B.C @StMichaelsABC]

Gym was buzzing tonight! They all know we got the best coach in town @damiendunnion

[St Michaels A.B.C @StMichaelsABC]

Happy New Year to @damiendunnion st michaels head coach! Bring on 2014

[Damien Dunnion @damiendunnion]

@StMichaelsABC happynew year boys!! Lets hav a gud un!!"