Mock Tri Alert: Mark your calendar, Saturday, July 27th, 7:00 am North Beach at Fort De Soto. Wear your club race kit and come for a good workout, good time and fantastic camaraderie with your teammates.
Guest post from Bobby Quinn: My best friend and I finally hit the breaking point in our health. Weโve both registered for the Fort DeSoto sprint in September. This will be a first for both of us. Weโre going to... https://t.co/KXCSt2trtu
New member benefit! Tell them you're a Mad Dog at Numex restaurant and receive 15% off your bill. Better yet, wear your Mad Dog shirt too. 2710 Central Ave. https://t.co/8J8KFzXFyK
Story: Last week I sat next to owner Ray... https://t.co/xAc1jf2IIJ
Very tough day in Cork Ireland. The weather at IM Ireland was so bad they cancelled the swim. But there was so much rain that day, the athletes must have felt like they swam through the bike and run. Congratulations to all who persevered and finished.
With all the sand and grit on our roads, there's really only one way to ensure your chain is thoroughly clean. It takes more effort, but worth it in the long run. https://t.co/e07pxoVnD1
Iron Girl is in need of aid station coverage this Sunday at their Clearwater Half Marathon. They can donate $200 if a group of 8-10 covers an aid station. Indicate in the comments if you can make it happen.
If you've wanted to qualify for USAT Nationals, this is your best opportunity. Regional championships qualify the top 35% or top five (5) finishers in an age group (whichever is greater) in the Olympic-Distance race at that event. https://t.co/UeSDYZnrdg
Hey Mad Dogs, 3 or 4 volunteers are needed tomorrow(Friday-3/22) from 4pm-6pm at Demens Landing in St. Petersburg for the โHeroes Twilight Runโ ( 5k & 10k)! If you can volunteer, contact Suzanne at [email protected] or text 727-226-7223. txs.
WEDNESDAY OPEN WATER SWIM STARTS MARCH 13TH. Meet at Hurley Park, Pass-A-Grille. 6 pm we walk to the Don Cesar and swim back. 1/2 mile and 1 mile options. And stick around afterwards for social chit chat and snacks.