my best year of soccer is over as of today with today's 0-1 loss to slammers hb koge. wow what a good team.
i'd like to thank my teammates and my club and hs coaches: kinger, willie, georgi, and ika. my skills trainer: magic celestin. my strength coach: dr. selena budge.
thanks to my parents and all of their support.
my u17 year of soccer starts tomorrow. 😈
𝟗.𝟗 𝐌𝐈𝐋𝐋𝐈𝐎𝐍 𝐕𝐈𝐄𝐖𝐄𝐑𝐒 🤯 Record-breaking #NationalChampionship thriller between @LSUwbkb & @IowaWBB makes TV history:
🏆 Most-viewed #NCAAWBB game on record
🏆 Up 103% YOY
🏆 Peaked at 12.6M
🏆 Most-viewed college event ever on @ESPNPlus
𝗣𝗘𝗥𝗙𝗘𝗖𝗧 𝗦𝗘𝗔𝗦𝗢𝗡 𝗖𝗢𝗠𝗣𝗟𝗘𝗧𝗘❗️
@AshlandWBB have captured the 𝙏𝙃𝙄𝙍𝘿 @NCAADII National Championship in program history with a 78-67 win over Minnesota Duluth!
The Eagles become just the 𝙎𝙄𝙓𝙏𝙃 undefeated National Champion in Division-II history!
BLADE ALERT: Bowling Green State University women’s basketball coach Robyn Fralick has accepted the head coaching position at Michigan State University. https://t.co/dvb4lCn0ME
In one of the biggest wins in program history ‼️ @CanesWBB took down #1 seed @IndianaWBB to advance to their 2nd Sweet Sixteen 🍭 in program history and the first in the @CoachKatieMeier era 😎
@andrewklein23 was on the mic 🎙️ with an iconic call for the iconic moment 🗣️🗣️🗣️
with v. track and ecnl both in season, here's how I'm balancing skill, growth, durability each week
cryo / sauna 2x per week
140g of protein per day
6 am mobility
8 hours sleep
prehab lift 1x with @StabilityES
lift / plyo 1x in our home gym
fri night 1:1 with @coachGeorgiP
✝️
Been working @StabilityES all Fall. Very thankful to find them. Some yoga and stretching also. Getting ready for big @ECNLgirls season that starts soon! #goals#goals#goals