StacyPep

PT researcher & clinician; Interests: holistic health & fitness H2F, human performance physiology, TBI, tactile athletes, neurodegen diseases & more…

[StacyPep @StacyPep]

Thanks @LoriMichener and #JOSPT asks for the awesome interview! @LoriMichener the reference to is fantastic!!! Must read for all of PTs venturing into telehealth.

https://t.co/YWp4GMJ0TF

[StacyPep @StacyPep]

@DrAbbyBurkePT If you have MedBridge, good course on “Speciality Work with Telepractice” addressing peds & telehealth. “This course will cover engaging materials for telepractice, working with different populations, and effective models of telepractice service delivery for children.”

[StacyPep @StacyPep]

Raised my virtual hand, volunteered “deploy” to unknown site for an undetermined length of time for my network. Now, literally on the front lines of pandemic on a respiratory illness urgent care center team. My DPT has given me the tools serve the community. Still a surreal exp.

[American Physical Therapy Association (APTA) @APTA_official]

An unprecedented number of participants led to audio challenges on our webinar tonight. We will rerecord it tomorrow and post it at https://t.co/LBIGCT8V9h. An FAQ is also in the works. Plus, there's a Facebook Live event tomorrow at 2:00 pm ET: https://t.co/BkJDOVnfki

[StacyPep @StacyPep]

BSI in Runners Heiderscheit cont... step rate manipulation CSM stiffens spring, decreases ground contact, reduces amount of bounce - can be as small as 2-3% increase in step rate

[StacyPep @StacyPep]

Heiderscheit cont... reducing stride length reduces bone stress injury probability by 3-6%.

[StacyPep @StacyPep]

Bryan Heiderscheit - Bone Stress Injuries in Runners: tibial bone stress peaks in midstance... therefore GFR is not a 1:1 measurement of bone load.

[StacyPep @StacyPep]

“The thing that I find most valuable is finding something your patient appreciates, and that they can believe in and do. If your patient is going to do yoga than do yoga with them. If they want to do CrossFit, than modify CrossFit...” Dr Evan Cohen

[Peter O'Sullivan @PeteOSullivanPT]

MYTH BUSTING? To flex or not to flex? Is there a relationship between lumbar spine flexion during lifting
and low back pain? A systematic review with meta-analysis. https://t.co/A30jeDG3wx @JOSPT @NSaraceniPhysio Peter Kent @physio_leo
@Leonstraker Amity Campbell @KWernliPhysio

[StacyPep @StacyPep]

Exercise interventions for Parkinson’s disease + 1300 physical therapists = winning in the fight to delay the disease #aptacsm #ddsig

[StacyPep @StacyPep]

“Sit to stands with Letter math: “k-5” k is 11th letter - 5 letters = the letter F” the demos in #dualtasktactile session at #aptacsm .... are interesting, challenging, and engaging.

[StacyPep @StacyPep]

Consider assessing repetitive movement patterns in office, such as reaching with left arm and compensatory shoulder hike - Dr. Day #unlockingelbowmysteries #APTAcsm

[StacyPep @StacyPep]

“Ulnar nerve stretch can increase neural tension by 6x.” Really intetersting to consider ulnar glides as intervention, cautiously.

[StacyPep @StacyPep]

Medial epi.... very “wristy” during swing and use a scooping technique. #aptacsm

[StacyPep @StacyPep]

Dusting off the ole twitter at #aptacsm... first tweet from Unlocking Mysteries of Diffuse Elbow Pain... “be clear that you are trying to replicate THE pain, rather than generally asking is this painful”

[GetPT1st @GetPT1st]

Exercise is good for your body AND your brain. So get moving already!
;-)
#ExerciseWorks @MovementIsMedicine

[StacyPep @StacyPep]

I've said to patients, "movement is medicine." After singing & dancing @ #ABriefHistoryTour music is medicine (too)

[StacyPep @StacyPep]

Refreshing to see Matchbox20 put in their all into #ABriefHistoryTour feeling inspired for my last year in PT school

[StacyPep @StacyPep]

Cognitive Behavioral Therapy: Chronic Pain Treatment Goals..., Life gets BIGGER so pain feels SMALLER by comparison. - R. Bologla DPT MSPT

[StacyPep @StacyPep]

When you touch someone oxytocin is released and cortisol levels are decreased...