Stadium Workout

FREE 1 hr workout for ALL the community every Sunday 8am. Stairs, ramps, hills, planks, burpees et al. Meet at GoodLife Lansdowne lobby 7:45. RAIN OR SHINE.

[Stadium Workout @StadiumWorkout]

EVERY Sunday 8am. We got ya. #goodlife #freefitness #nospeedlimit @GoodLifeFitness

[Stadium Workout @StadiumWorkout]

Did you know that our FREE Sunday 8am workouts are 52 weeks a year ... even in a leap year!? Check us out. #freefitness #nospeedlimit #sundayfunday

[Stadium Workout @StadiumWorkout]

Stadium Workout warriors loving this December weather ❄️ #freefitness #nospeedlimit #goodlife

[Stadium Workout @StadiumWorkout]

This Sunday 8am crew! No words.
#freefitness #sundayfunday

[Stadium Workout @StadiumWorkout]

Did you miss Stadium Workout? No probs ... 3 more Sundays in the stadium. #freefitness #stairsforbreakfast #sundayfunday

[Stadium Workout @StadiumWorkout]

Wanna run TD Place stairs this fall? We got ya! Sunday. 8am. 🍂 #goodlife #freefitness

[Stadium Workout @StadiumWorkout]

Sunday. 8am. Free fitness in Ottawa. Join us.

[Stadium Workout @StadiumWorkout]

Meow and Woof 🐱🐶 #freefitness #stadiumworkout #wigglewaggle @ottawahumane

[Stadium Workout @StadiumWorkout]

See y’all at stair 108 this Sunday 8am #freefitness #stairsforbreakfast #MyOttawa

[Stadium Workout @StadiumWorkout]

@kapowfit You could send them to Stadium Workout! 😉

[Stadium Workout @StadiumWorkout]

Cardio is hardio. #freefitness

[Stadium Workout @StadiumWorkout]

TAKE PRIDE IN YOUR WORKOUT 🌈
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Who loves stairs? WE DO!
Who loves hills? WE DO!
Put ‘em together & you get another coach @StadiumWorkout stairhill 30/30 workout. SW warriors crushed them both!
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Sunday Funday. So… https://t.co/owIJYs56DX

[Stadium Workout @StadiumWorkout]

30/30 MASHUP WORKOUT 💪🏻
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Who loves stairs? WE DO!
Who loves hills? WE DO!
Put ‘em together & you get coach @StadiumWorkout stairhill workout. SW warriors crushed them both!
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Sunday Funday. So good. So real.
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See… https://t.co/tctgazzETq

[Stadium Workout @StadiumWorkout]

Every Sunday 8am. EVERY. #goodlife #nospeedlimit #freefitness

[Stadium Workout @StadiumWorkout]

Sunday 8am. Stairs for breakfast. #goodlife #freefitness

[Stadium Workout @StadiumWorkout]

How was YOUR long weekend? Stadium Workout every Sunday 8am #stairsforbreakfast #SundayFunday

[Stadium Workout @StadiumWorkout]

Mother’s Day stairs for breakfast 🌷
#goodlife #nospeedlimit #stairsforbreakfast #freefitness

[Stadium Workout @StadiumWorkout]

Tik Tok on the clock. #stadiumWorkout #FreeFitness

[Stadium Workout @StadiumWorkout]

Sunday 8am #FreeFitness

[Stadium Workout @StadiumWorkout]

Winter workouts almost over. Almost. #goodlife #freefitness #nospeedlimit