Staley Power

Staley High School Strength & Conditioning #COMPETE

[Staley Baseball @StaleyBaseball]

Enough Said!!!!! LPM

[Staley Football @StaleyFootball]

We are under two weeks away from the start of Middle School Strength & Speed summer camp beginning June 1st. Available for all athletes grades 6-8 for the 2026-27 school year. 7 weeks, 3 days a week. More info in flyer- sign up today! #StaleyStrong @StaleyPower

[Staley Football @StaleyFootball]

Thank you to our new principal, Dr. Crilley, for coming in early to watch zero hour this morning! Great message for us on trusting and enjoying the process.. We appreciate your support!

#StaleyStrong #BITS #AC26

[Staley Football @StaleyFootball]

Congrats to the 2026 Falcon Cup champions! Great effort, attitude and focus over the last few weeks!

#BITS #FAMILY #AC26

[Staley Power @StaleyPower]

Wrapped up our 10th week of training with our 7th/8th grade group. Tremendous amount of effort and growth over that time. 6 weeks left to get better before we start our summer training on June 1.

Keep setting the standard!!

#COMPETE

[Staley Power @StaleyPower]

7th-8th clean day highlights from this afternoon. This group has great attention to detail. Keep working!!

#COMPETE

[Staley Football @StaleyFootball]

New Club Members 💪💪 1000, 900 & 800 pound club new additions.
100% Club = 100% attendance to zero hour for 9 week winter program- 36 workouts. #DISCIPLINE

#BITS #AC26

[Staley Football @StaleyFootball]

Winter program complete ✔️
Results continued with Jumps

#BITS #AC26

[Staley Football @StaleyFootball]

Winter program complete ✔️
Results for tested lifts- team totals and Top Performers.

#BITS #AC26

[Staley Power @StaleyPower]

Zero hour testing week highlights. Great progress being made.

#COMPETE

[Staley Power @StaleyPower]

Hang clean day is the best day of the week. A lot of progress being made. Keep working!

#COMPETE

[Mason Bass @MasonBass532]

2nd meet of the season, 1st place in the 225 weight class! 910 overall total. Here are my lifts. Squat:405 Bench:260 Clean:245. Broad jump: 8 feet Vert: 25.8 inches(no videos of jumps).
@StaleyFootball @CoachHudgins @CoachBarnesSHS @StaleyPower @jeremycrabtree

[Staley Power @StaleyPower]

A few clips from our 7th & 8th grade training session yesterday. Consistent training from this group will pay off for them in the long run. Keep working!!

#COMPETE

[Staley Power @StaleyPower]

A few clips from our 7th & 8th grade training session yesterday. Consistent training from this group will pay off for them in the long run. Keep working!!

#COMPETE

[Staley Power @StaleyPower]

It's easy to start the week strong, not always easy to finish the week strong. Was a good day of clean work in zero hour!

#COMPETE

[Staley Power @StaleyPower]

Best way to start the day. Every rep matters. Attack the week!

#COMPETE

[Staley Power @StaleyPower]

7th and 8th graders working tempos and technique on the clean with position work. A great day of competing in the weight room!

#COMPETE

[Staley Power @StaleyPower]

Zero hour started the day off with great effort, attitude, and focus today. A lot of great things happening in the weight room at Staley!

#COMPETE

[Staley Power @StaleyPower]

Training is off to a great start this week with our middle school lifters. Big thank you to our high school athletes who take the time to help train this group. Setting a strong foundation!

#COMPETE

[Staley Football @StaleyFootball]

Excited to continue the work with this group of middle school athletes. Over 100 7th & 8th graders signed up and competing each day to get better in the weight room! @StaleyPower