Stan D. Proud

Power lifter/shit poster

[Stan D. Proud @StandProud591]

"And then he swung his body to the side"

[Stan D. Proud @StandProud591]

@BigChapAlien21 Check out low bar squat. As a tall guy it was life changing for me.

[Stan D. Proud @StandProud591]

Deadlift top set for a double 515x2. Gotta work on wedging and lat engagement I think.

[Stan D. Proud @StandProud591]

Bench update top set of 385 for a single rpe 9. Still a little slow on decent imo.

[Stan D. Proud @StandProud591]

@BigChapAlien21 The cool thing about this IMO is that it shows you are way stronger than you realize. This isnt like someone saying a squat wasnt deep enough etc. Your lift was awesome and 4 plate is a significant milestone but doing this I think will have you ragdolling this weight.

[Stan D. Proud @StandProud591]

@BigChapAlien21 Calgary Barbell and Alan Thrall have my favorite videos talking about the setup of the deadlift. They can explain the rest way better than I ever could.

[Stan D. Proud @StandProud591]

@BigChapAlien21 I actually think you have a way bigger pull in the tank but i dont wanna give unsolicited advice, you mind if i share my opinion?

[Stan D. Proud @StandProud591]

@BigChapAlien21 Awesome lift, you dont have to be so delicate on the way down you straight up did a negative rep there which is crazy impressive grip strength. Is this a shorter barbell than standard?

[Stan D. Proud @StandProud591]

Haven’t uploaded any weight lifting stuff in forever figured I’d do a check in. Squat top set for today 460x1 felt like RPE 8

[Stan D. Proud @StandProud591]

@ShinobiVaultHQ Roger, Luffy, old white beard, Yamato, Magellan

[Stan D. Proud @StandProud591]

@ShinobiVaultHQ I’m not a powerscaler but when you say prime does that mean the heights team luffy has yet to reach?

[Stan D. Proud @StandProud591]

@onepiecedaiIys (2) Luffy also believes its something only the king of the pirates can do, that being said I believe the dream is "I will make an era where everyone is a pirate". To Luffy and Roger this would mean a world where everyone can follow their dreams.

[Stan D. Proud @StandProud591]

@onepiecedaiIys (1) I think a lot of people are really close to saying what the dream is but I think the verbiage Roger and Luffy use for their shared dream is important. If you know them it makes total sense, if you dont it comes across as crazy and childish.

[Stan D. Proud @StandProud591]

@TsarlyyPyo @luffysredhawk You don’t know a guy who’s 5’9 170 lbs with 20 inch arms lol.

[Stan D. Proud @StandProud591]

@CFiorentin42848 I think a lot of the “supernatural” elements were going to find in one piece are gonna be based in real life spiritual practices like FMA was. I think you can start to see a lot setup for this in Film RED

[Stan D. Proud @StandProud591]

#ONEPIECE1182
This is going to be a kind of theory dump after the most recent chapter of Elbaf. Im going to call back to a few major moments like the Harley text, God Valley, Cobras meeting with Imu and maybe more. Might be schizoposting but I feel like I understand Odas setup.