If you don’t know this history, you don’t actually know Black History. I told you, we are going to talk and educate y’all on Black Conservative history all February 🇺🇸😉
In this episode of Habits in Healthspan, filter through the fads and hear what men really require for a healthy foundation 🎉 Listen in as Michael Rogowski shares important habits - from nutrition and exercise to stress, skin, and sleep 🙌
#HabitsInHealthspan#Amway#AmwayLife
Feeling the burn yet? 🔥 XS Energy + Burn provides 50mg of EGCG per can. EGCG can help improve calorie expenditure and support your metabolism.* Which flavor fuels your burn?!
*Based on two cans per day.
Feeling the burn yet? 🔥 XS Energy + Burn provides 50mg of EGCG per can. EGCG can help improve calorie expenditure and support your metabolism.* Which flavor fuels your burn?!
*Based on two cans per day.
1. For stress, eat banana and watermelon.
2. For good skin, eat lemon, apple, coconut and carrot.
3. For good eyes, eat carrot, apple and vitamin A.
4. For cough, eat pineapple, garlic and ginger.
5. For diarrhea, eat coconut and avocado and cabbage.
6. For good gut, eat cabbage, garlic and onions.
7. For hydration, eat cucumber orange and watermelon.
8. For good kidney, drink 2-3 liters of water a day, eat beans and tomato.
9. For good heart, eat avocado, eat Beans, garlic and onions.
10. For good prostate, eat tomato, Sour sop and carrots and beans.
11. For more red blood cells, eat beetroot, carrot and cucumber.
12. For good erection, eat watermelon, Carrot and banana and nuts.
13. For strong bones & immunity, eat eggs, fish and beef.
Eat fruits everyday, Kindly repost this for others
#WorldAIDSDay