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I Thank both my children Leroy & Lizan for helping me in doing exercise and My Wife for taking out Videos.
I know sitting at Home is not very easy. We are trying to help you children & every… https://t.co/qi890gSRcA
Strength Training with Water Bottles which is at Home .
2 Bottles empty or filled with water fully . each exercise for 30 sec x 10 sec Rest between the exercise
#StayHomeStaySafe#StarAthletesUnited… https://t.co/rhx8RJm5SQ