Esther Gana

Jesus is king ❤️ , Microbiologist, Ijaw blood , Food is my peace 😋

[Esther Gana @Starlet_ebi]

I cook. I eat. I find peace in food 😋

#Foodismytherapy

[Fun-ebi Progress @funebiprogress]

My breakfast 😋 and as I previously said: Plantain and the Izon man are inseparable. For the Izon people of the Niger Delta, especially Bayelsans, plantain isn’t just food, it’s culture.

It’s eaten daily. No Izon meal feels complete without it.

1/

[Metro Naija @metronaija]

This lady lost her leg while she was trying to buy Akara and pap for her children

Her only brother that has been helping her financially passed away 2 months ago

She is begging people to help her as she want to get an amputation and an artificial leg.

[Esther Gana @Starlet_ebi]

@Ogonna56 Happy Sunday

[Esther Gana @Starlet_ebi]

❤️

[DEDE ASHIOGWU🌻 @dede_ashiogwu]

To the fathers who are with us, and to those who live on through cherished memories, your love continues to guide, protect, and inspire.
Today, we celebrate you and the impact you've left on our hearts. Happy Father's Day.❤️

[Vivian Chikaodi @ChikaodiVivian]

For your strength, your sacrifices, your love, and for carrying the light, we celebrate you today.

May you receive more strength and wisdom to lead.
Happy father’s day to all fathers, and all sons who have taken on fatherly duties.
We see you, we love you.
#HappyFathersDay

[Esther Gana @Starlet_ebi]

He was loving, humble and peaceful.

[Arojinle @arojinle1]

Describe your father in three words.

#FathersDay

[Esther Gana @Starlet_ebi]

@iamKiekie_ Happy birthday ma’am

[Esther Gana @Starlet_ebi]

@Esmeraldisgreen @ReinaImdev True

[Precious Bernard(Benin Chef👩🏽‍🍳) @ptreatshaven]

Cooking tips you should know:

-Season in layers rather than adding all your seasoning at once. It gives it a better and more balanced flavour.
-A pinch of sugar can balance overly acidic tomato stew.
-Taste your food as you cook instead of waiting until the end.
-Toast dry spices for a few seconds before adding them to release more aroma.
-Let soups and stews rest for 10–15 minutes after cooking before you eat them, because they often taste even better.
-Sharpen your knives regularly, because they are safer to use than dull ones.
-Add crayfish towards the end if you want its flavor to stand out.
(Bookmark and repost for others to see too)

[Esther Gana @Starlet_ebi]

@chef_amakaa Happy anniversary ma’am , more years of blissful love, joy and togetherness.

[Esther Gana @Starlet_ebi]

@_deejahgold They look alike, but u could tell the difference easily, Kenny’s face is fuller than Taiwo’s face

[The Kitchen Barbie 🎀 @thecori_kitchen]

Day 5
Beef stirfry pasta

Fast, flavorful, and dangerously delicious.
The kind of pasta recipe that disappears before you can get seconds.

Recipe
Olive oil
Beef strips
Oregano
Basil
Ground ginger
Garlic powder
1 cube beef seasoning
Chopped onions
Chopped habanero
scotch bonnet
Vegetables (carrots, bell peppers of any colors)
Soy sauce
Oyster sauce
Spring onions

[Esther Gana @Starlet_ebi]

@funebiprogress Ohokay 😄

[Vivian Chikaodi @ChikaodiVivian]

The total quantity I got from all that stress.

Frame 1 has been sold ₦11,000 each.
Frame 3 for sale ₦2,000 each.

If you’re interested, please send a dm.

Kindly repost if you come across this.
📍Wimpey, Port Harcourt.

[PhD Biomedical Engineering ⏳ @SmOoChEs_Mwah]

@pinkrosevev Because that was the last couple declared safe, which means she’s in the bottom.

Yall hate that lady so every single thing she does is a problem

[Esther Gana @Starlet_ebi]

@Hybrid_Ola Omo 💔
Bcos of 200 oh

[Chefjeff @chefjeffkitchn]

Rice is a Love Language ❤️

[Esther Gana @Starlet_ebi]

@chefjeffkitchn