⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg)

21 // Edtwt // If you are recovering, please look after yourself and keep scrolling 🤍 BMI 22.4

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

Personal wl diary ✨

I lost 5kg last month due to being in the hospital but I need to lose a further 12kg in order to reach my current gw.

any tips would be so appreciated other than ⭐️ve and walk (as I already do this)

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

@angelic_v0id amazing! stay safe you’re smashing it <3

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

10kcals - 20/06/26

sugar free red bull to treat myself, i came on my period so i’m retaining so much water but i know the drop is going to be so worth it when it happens

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

Personal wl diary ✨

I lost 5kg last month due to being in the hospital but I need to lose a further 12kg in order to reach my current gw.

any tips would be so appreciated other than ⭐️ve and walk (as I already do this)

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

6kcals - 19/06/26

i had a diet coke and 2 bottles of water today. I burned 2400 calories and i’m heading into the second day of my fast! feeling pretty good

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

@mungb3ans heyyy

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

@chapelcall this is so true! oat milk is so yummy but often adds so many unnecessary calories :/

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

perks of living on my own, how disordered do i look…

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

@seraphiccpixie ofc!! we can share <3

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

@KAE_44231 the ones i have are 65p from Tesco’s, not sure what the equivalent is over where you are tho - completely valid

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

also, i went shopping (yes the chicken is packaged, yes the cheese is individually wrapped, yes i cleaned the fridge)

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

@KAE_44231 i love tuna, low cal, high protein and super versatile (pasta, salad, sandwiches) plus it lasts forever

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

@puppygirlcharli i need some brits in my feed, moots?

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

@seraphiccpixie this looks so cute and yummy, enjoy!

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

@gyopoopp heyyy! moots?

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

@newone08888 hey! moots??

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

@rxzerb1ade i’d feel so scared that someone would recognise me or my house, for those that do though they’re so brave 😭

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

@oliviatree_2 we parted ways shortly after this picture 💔

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

@atlasornothing we’ve always had it in the fridge, is it supposed to be in the cupboard ??

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

@girlhooddeath oat milk is super tasty ! but a good alternative would be almond or coconut milk

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

@AlyonaElyoshka ballet is beautiful and the foundation!! that’s so good that you do both 🫶🏻

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

@k17562260 had to throw it out there 😭😭

[⋆. 𐙚 ˚ Colie 🐈‍⬛ (8kg/21kg) @Starry_Cole444]

@skinnycultz on that note, moots?