Logan Stauffer, MS, CSCS

WI | MS Performance Analytics | NSCA- CSCS| USAW-1 Weightlifting Coach | Sports Performance Coach

[Winona State Baseball @WinonaStateBase]

Time to kick off Spring Break!!! First pitch 5pm (AZ time)🌵☀️⚾️

[Tony Villani @Tony_Villani_]

"The warmup IS NOT just a warmup!" Simple warmup drills done correctly can train elite athletes like @TakeoSpikes51 (mentioned in this video!). Program Design is like play calling like Sean McVay (mentioned). A good guy at Program Design currently IMO is @CoachJoeyG.

[Dillon Ray Martinez @DillonMartinez]

On another note. On the first day of summer training, in our little school of about 300 students, 134 athletes showed up to get it done (99 boys, 35 girls). @ThreeRivers_WI is second to none when it comes to creating culture, and of course, results.

[Logan Stauffer, MS, CSCS @StaufJr]

@xShrekyy @ThaPuddle Higgins is ours

[Dillon Ray Martinez @DillonMartinez]

NOT ALL SPRINTING IS GOOD SPRINTING

Let's look at how crucial proper sprinting mechanics are from a physiological, biomechanical, as well as competitive perspective. I'll be as concise on each point as possible.

A thread 🧵

[Logan Stauffer, MS, CSCS @StaufJr]

@xShrekyy @jasrifootball I’m really trying to set aside bias, yet I cannot see any world where Myles impacts games more than TJ.

[Logan Stauffer, MS, CSCS @StaufJr]

@xShrekyy @jasrifootball TJ got robbed

[Dillon Ray Martinez @DillonMartinez]

The Three Rivers Performance facility is officially ready to rock! 40 yards of turf, top tier weight training, on site Physically Therapist and Chiropractor, as well as Sauna and other recovery modalities. Needless to say, it’s the best performance center in the Lacrosse area.

[Logan Stauffer, MS, CSCS @StaufJr]

@PrizePicks 27-21 chiefs

[Logan Stauffer, MS, CSCS @StaufJr]

@xShrekyy @BenByom We got the DPOY though

[Logan Stauffer, MS, CSCS @StaufJr]

@BenByom @xShrekyy Well neither of yall got Mason and George Pickens soooo

[Logan Stauffer, MS, CSCS @StaufJr]

@BenByom @xShrekyy He looks a lot like rodgers..

[Logan Stauffer, MS, CSCS @StaufJr]

@xShrekyy @BenByom Yeah agreed. Loves looking like a dawg, that last play certainly doesn’t define him. He could throw 40TDs next year easily

[Logan Stauffer, MS, CSCS @StaufJr]

@BenByom @xShrekyy Nah this weirdos a chargers fan

[Logan Stauffer, MS, CSCS @StaufJr]

@BenByom @xShrekyy I’d take Herbert every day ngl

[Logan Stauffer, MS, CSCS @StaufJr]

@xShrekyy @BenByom Kenny would’ve taken a sack smh

[Logan Stauffer, MS, CSCS @StaufJr]

@BenByom Y’all will be back. Such a young team

[Logan Stauffer, MS, CSCS @StaufJr]

@BenByom Purdy wouldn’t make that throw 😴

[Logan Stauffer, MS, CSCS @StaufJr]

@DillonMartinez I’ll pull some strings 💪🏼