Emily Steer

All change at the mo.....

[Emily Steer @Steere88]

I ran 4.1 mi
http://t.co/W3ie2le9

[Emily Steer @Steere88]

I ran 15.46 mi
http://t.co/nlp4Vhov

[Emily Steer @Steere88]

I ran 11.01 mi
http://t.co/G8CYNKq1

[Emily Steer @Steere88]

I ran 10.06 mi
http://t.co/UmP1GMfn

[Emily Steer @Steere88]

I ran 10.08 mi
http://t.co/nMtFemYC

[Emily Steer @Steere88]

I ran 6 mi
http://t.co/QLkcfDbb

[Emily Steer @Steere88]

I ran 8.43 mi
http://t.co/NdsEU2nr

[Emily Steer @Steere88]

@debbierobinson7 bad news.... Legend.

[Emily Steer @Steere88]

I ran 6.02 mi
http://t.co/LitZNKFT

[Emily Steer @Steere88]

I ran 6.26 mi
http://t.co/ChbMsuJo

[Emily Steer @Steere88]

I ran 1.96 mi
http://t.co/1Y2EJPAr

[Emily Steer @Steere88]

I ran 5.03 mi
http://t.co/HPJURdUf

[Emily Steer @Steere88]

#bbchockey GB team need nation anthem practise....

[Beth Storry OLY @bethstorry]

Game day vs China today. Watch us live at 6pm on the BBC Red Button.

[Emily Steer @Steere88]

I ran 3.37 mi
http://t.co/nMtGcHXx

[Emily Steer @Steere88]

I ran 6.03 mi
http://t.co/bJCRgwLg

[Emily Steer @Steere88]

@KarinaWorcester Nearly..... I know still some work to do!

[Emily Steer @Steere88]

@KarinaWorcester Yep (did it in 24 minutes)

[Emily Steer @Steere88]

I ran 2.94 mi
http://t.co/XHs7QDy4

[Emily Steer @Steere88]

Hangover just departing... going to a Bavarian fancy dress Xmas party next Saturday.... mmm what to wear?