Step One Foods

Real food. Real Science. Real Results.

Cholesterol-lowering foods. A simple alternative to statin medications. For updates, connect with us on Facebook.

[Step One Foods @StepOneFoods]

A first of its kind study performed at @MayoClinic and @umanitoba proves clinically-formulated foods, like @steponefoods, can effectively lower cholesterol without medications. Dr. Klodas had a great chat with @goHealio about the research. Read more: https://t.co/E805D3m7kt

[Step One Foods @StepOneFoods]

Our Strawberry Banana Smoothie mix makes a perfect smoothie bowl! Top with additional healthy toppings like more berries, almonds or chia seeds for an extra-nutritious treat. Try the Smoothie Mix now: https://t.co/sQ9w4AAhHa. | #hearthealth #cholesterol

[Step One Foods @StepOneFoods]

#Healthy eating doesn’t have to be expensive! Dr. Klodas shares her 10 tips for how to eat healthy on a budget, including simple recipes that anyone can follow from @bittman. https://t.co/YVxIMlZsVX

[Step One Foods @StepOneFoods]

When our founder, @DrLizKlodas realized that conventional medicine wasn't curing her patients she decided to create an alternative...with food. Dr. Klodas shares her journey from cardiologist to a "food as medicine" entrepreneur with @Forbes. https://t.co/wvTYsZ0aRu

[Step One Foods @StepOneFoods]

Meet Step One Foods customer, Heidi! She lowered her #cholesterol by 81 points just by eating 2 servings of Step One Foods daily. Learn more about our customer success stories: https://t.co/AuvjcZD6gF | #nutrition #hearthealth

[Step One Foods @StepOneFoods]

Our Anytime Sprinkle is unlike any granola you’ve had before! It’s packed with nuts and sweet dried fruit, but contains no binders that add only calories but no #nutrition. Try the Sprinkle now: https://t.co/I7Ehgm5Ycp. | #hearthealth #cholesterol

[Step One Foods @StepOneFoods]

Approximately 20% of people who require treatment for high #cholesterol cannot tolerate #statin medications because they develop side effects. Here are some alternatives: https://t.co/iTsLaCgmBW.

[Step One Foods @StepOneFoods]

If you love dark chocolate AND peanut butter, then you’ll love the Step One Peanut Butter Bar! One taste of this #nutritious treat and it’ll become your favorite snack bar. https://t.co/IZl8g9id2E | #HeartHealth #Cholesterol

[Step One Foods @StepOneFoods]

Grass-fed, Impossible or corn-fed: Which burger is the healthiest? Read Dr. Klodas’ blog to find out (the answer will surprise you): https://t.co/HS5FgJEveQ. | #ImpossibleBurger #grassfed

[Step One Foods @StepOneFoods]

Want to live longer? Get a dog! According to a new study, dog owners live longer and fare better after a heart attack or #stroke compared with those without furry friends - via @NBCNewsHealth. https://t.co/njN360FbOg

[Step One Foods @StepOneFoods]

With Christmas approaching, here’s some important advice from Dr. Klodas on how to enjoy the #holiday season, without sacrificing your #health goals. #MondayMotivation.

[Step One Foods @StepOneFoods]

How many times do your heart valves open and shut every day? You’d be surprised at how hard your heart valves work. Here’s how many times your valves open, why healthy valves are important and how to keep yours in good shape: https://t.co/5BGirmfTNE #HeartHealth

[Step One Foods @StepOneFoods]

Light, airy and delicious, our Dark Chocolate Crunch Bar is the perfect snack! It’s great with coffee or as an evening snack to satisfy your chocolate craving, all while improving your #cholesterol Try it now: https://t.co/mT104ImMmo. | #hearthealth

[Step One Foods @StepOneFoods]

When you improve your #diet, you will improve your life. #MondayMotivation

[Step One Foods @StepOneFoods]

When you eat Step One Foods, you’re eating more than just a healthy snack or breakfast. Our products are made exclusively with the highest quality, real, whole-food ingredients known to positively impact #hearthealth. Here’s why Step One works: https://t.co/sbQduRisCe.

[Step One Foods @StepOneFoods]

Our Strawberry Banana Smoothie mix makes a perfect #smoothie bowl! Top with your favorite #healthy toppings like #almonds or #chia seeds for a wholesome, extra-#nutritious treat. Try the Smoothie Mix now: https://t.co/sQ9w4AAhHa.

[American Heart Association @American_Heart]

Holiday stress and sodium-filled seasonal meals can spell trouble for blood pressure. #KnowYourNumbers and reduce your risk of stroke. https://t.co/yyKFda4jGK

[Step One Foods @StepOneFoods]

A recent study shows that daily aspirin use could possibly do more harm than good in many cases. So, here’s what you need to know about daily aspirin use, including the proven benefits and downsides: https://t.co/rX6TVwSGCD | #hearthealth

[Step One Foods @StepOneFoods]

False! In fact, although #probiotics and prebiotics work together to improve your gut health, #prebiotics may be even MORE important. Check out Dr. Klodas' blog to learn what prebiotic #fiber is and how it can improve your #health: https://t.co/zvoRwVyZGY.

[Step One Foods @StepOneFoods]

True or False: #Probiotics have a greater impact on your gut #health than #prebiotics.