Stephanie Spruston

Proud Mom, sports FANatic, movie buff, love travelling (ideally to hot places with rolling waves 🏄‍♀️), Glebe-ite for life.

[Jonathan Jobin @jobinjo]

Découvrez la nouvelle entraîneuse du @ottrapidfc dans la @NorthernSuperLg, Katrine Pedersen : https://t.co/wt1j4FHamw

[Stephanie Spruston @StephSpruston]

Head of Marketing and Communication : https://t.co/u8JeSVdiza

[Stephanie Spruston @StephSpruston]

@gunnerdom78 @ottrapidfc Yes Dominic ! Rapid merch is available at Lansdowne Sports, next to the stadium.

[Stephanie Spruston @StephSpruston]

@FoundationOSEG @REDBLACKS @PalladiumInsce Thank you @PalladiumInsce
❤️ Team OSEG

[Stephanie Spruston @StephSpruston]

@CurlingCanada in the house tonight, willing their 🥌 to “curl”.
#protip

[Stephanie Spruston @StephSpruston]

OSEG meetings for the next month 😈

[Stephanie Spruston @StephSpruston]

No THANK you! What a night..so nice to hear 7k people sharing a solid cheek-hurting night of giggles! 👏 😂

[Trevor Noah @Trevornoah]

Thank you to everyone that packed out the TD Place Arena tonight in Ottawa, Canada! What a night!🙏🏾🇨🇦🔥 #BackToAbnormalWorldTour

[Stephanie Spruston @StephSpruston]

…those extra training reps last week 🤔

[Stephanie Spruston @StephSpruston]

Such a fun night of football training with the @REDBLACKS players in support of @OSEGFoundation and its mission to empower girls through sports.

[Stephanie Spruston @StephSpruston]

@musicislove127 @REDBLACKS @OSEGFoundation @Jaelon_Acklin @caleb_the_king1 He was great - taught us how to catch…and of course ‘sick end zone celly options’ 🤣

[Stephanie Spruston @StephSpruston]

Such a fun night of football training with the @REDBLACKS players in support of @OSEGFoundation and its mission to empower girls through sports.

[Stephanie Spruston @StephSpruston]

It’s open! Pre-game meal for the team behind the @REDBLACKS team, at the opening of #chungchunricedog @Lansdowne_Park

[Stephanie Spruston @StephSpruston]

@Ottawa67sHockey @BearTourigny So nice to see the Bear back in the building today :)

[Stephanie Spruston @StephSpruston]

@jacroy67 @CFL @haidavii @JBarresi @kenzscottie @arielle_zerr @kcostabile1 @tanzz32 Thanks and right back at ya @jacroy67!

[Stephanie Spruston @StephSpruston]

@GawainVikings Holy crap Gawain…That’s scary. Speedy recovery…actually how about a nice slow restful one :)

[Stephanie Spruston @StephSpruston]

@BrandonMaki_ Safe travels Brandon. Rest up for a fun 2022 🏈 🏒 🎤

[Stephanie Spruston @StephSpruston]

So COVID nixed my kid’s senior varsity season.

She deferred her job (kudos @KPMG) and went back for one final season.

Day before camp she tears her ACL. Done.

That’s her in the grey shirt, lifting up her teammate.

She found a new role.

#benchstrength
#leadersoftomorrow

[Stephanie Spruston @StephSpruston]

2/ Feat. @OSEGMarkGoudie

[Stephanie Spruston @StephSpruston]

1/ This is us.

Thank-you Robbie for capturing
@OSEG_Ottawa’s personality in our new staff hang out space @TD_Place. So talented!
#FalldownG

[Stephanie Spruston @StephSpruston]

‘Bear’ hug for @Ottawa67sHockey Coach Andre as he heads to Phoenix. He will be missed but he is leaving a lasting impression. Like all alumni, he remains a member of the @OSEG_Ottawa family. Good luck @BearTourigny!

[Stephanie Spruston @StephSpruston]

@JimHancock613 @REDBLACKS Of course! (I am an AF brat - last stop NDHQ Ottawa). https://t.co/WaQaAGYTil

[Stephanie Spruston @StephSpruston]

High Five Friday ✋🏼to our fantastic stadium facility crew. One more sleep until @REDBLACKS training camp! 💃🏼#15kFans #CFL