Here it is👇 your Spring Wellbeing Timetable filled with opportunities to get fitter, stronger, learn, de-stress, get support, socialise, it’s all there!
#Menopause isn't a time to dim your light – it's a time to let your brilliance shine even brighter! Arm yourself with knowledge about menopause – understand the changes your body is going through & how to navigate them with grace & power.
#MenoHealth#MenopauseSupport
The JUCD Wellbeing team provides an INCREDIBLE range of menopause support for colleagues & we're proud to be providing our bespoke Menopause yoga programme as part of this targeted support 💙
Join us Weds mornings online from 8am - 8.30am🧘♀️
DM for further info
Your Wellbeing Timetable offers a wealth of support for colleagues, including a targeted range of menopause support.
Check out the latest menopause events, workshops, webinars, support cafés & dedicated yoga & mindfulness sessions outlined here ➡️ https://t.co/1HLCQjMXoP
Another standard day for Wellbeing 😅
Group Menopause Support ✔️
Wellbeing Champion Networks✔️
121 Mental Health conversations✔️
Body & Health Analysis✔️
Ward Walks✔️
Our @JucdWellbeing team offer a wide range of support for our hard working colleagues, and we love it 🫶💙
In addition to our virtual Menopause support Cafés the team are running a series of in-person Menopause Cafés, open to all UHDB colleagues.
Please see session details below ⬇️
For more info/to book your place, please email: [email protected]